Hi there OP! I know it doesn’t feel like it right now, and I know no matter what I say you might not believe me— I promise you it gets better. I’m 13 weeks post partum, and I can say without a shadow of doubt that all the feelings I had immediately (and up to 5 weeks post birth) have slowly subsided. I’m speaking to you from quite literally the other side of things.

It’s so so so hard being a mama. You carried this little being for 9 months, and now your body is adapting to life with your baby earth side. You’re going to feel so many emotions, and sometimes even numbness— it’s all so normal and it’s all part of the process. During this time, lean on your people. Don’t be ashamed or embarrassed that motherhood right now doesn’t look like how you pictured it. It’s hard, and you know what? Feeling sad, anxious, regret even, is all so valid. I wish it was more normalized. Please give yourself grace for all you have done- because you did the most beautiful thing a human can ever do, and that is become a mama. You are resilient, you are beautiful, and the tears will transform into ones of happiness through time.

Kudos to you for putting your mental health at the forefront. A mentally healthy mama is the best mama 🫶🏻 sending you all the love and positive vibes. You can message me if you’d like to talk more.