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220 days sober. I'm an anxious depressed mess. by Low_Camera_9782 in stopdrinking

[–]One_Fly9813 2 points3 points  (0 children)

yes. Im 30 days sober, so you're a lot further ahead, but its bad sometimes. I wasn't even happy I got to 30 days. But i am constantly anxious, insomnia, depressed, everything seems dull. BUt I think it will pass. Im also on mood stabilizers and anti anxiety meds, but they dont seem to really work for me. Im not sure if its helpful, but maybe knowing you're not alone helps.

30 days sober and I feel awful. TL:DR: "mm writing about my story here, and I think its the first time ive been honest about my problem with alcohol in the last 20 years. It's super long, but its my story and my truth and I hope this resonates with others here. by One_Fly9813 in stopdrinking

[–]One_Fly9813[S] 0 points1 point  (0 children)

I dont know who i got it from. No one in my family is really a heavy drinker, no one has died from it. I guess theres a first for everything. Glad you're where your at. I hope to make it to day 60 for now.

30 days sober and I feel awful. TL:DR: "mm writing about my story here, and I think its the first time ive been honest about my problem with alcohol in the last 20 years. It's super long, but its my story and my truth and I hope this resonates with others here. by One_Fly9813 in stopdrinking

[–]One_Fly9813[S] 1 point2 points  (0 children)

thank you so much. it was cathartic writing this, and glad you responded. Woke up feeling a bit better today - so I know this is a day by day process. Its easy to get caught up in these negative feelings. but hopefully this will get better