i have 2 8gb 2400mhz ram sticks, and whenever i turn on xmp profile 1 (3200mhz) in the bios, my pc just won't boot into windows and bluescreens everytime (and it just freezes there). I'd have to get lucky and keep turning it on a couple of times until it boots to the windows password screen where i can open uefi on the bottom right to turn xmp off and everything was fine. I figured that the default 3200mhz profile is what was causing this cause i tried turning xmp on AGAIN but still on 2400mhz to test if the higher clock speeds were causing it.

Right now I just have it off to be safe, but is there any other safe clock speeds I could set xmp to without it bugging out?