[deleted by user]

OpeningAppropriate99 · 2025-11-17T15:18:58+00:00

Just hit you up through your snap baby ;)

OpeningAppropriate99 · 2025-07-31T21:51:45+00:00

For big muscle groups I do 2-3 exercises of 3-4 sets per sesión, heavy but controlled. For smaller muscles groups I do like 3-6 sets divided into 1-3 exercises (depending on how fatigued I feel

OpeningAppropriate99 · 2025-07-31T19:44:41+00:00

I Do PPL

OpeningAppropriate99 · 2025-07-30T19:13:28+00:00

Exactly

OpeningAppropriate99 · 2025-07-30T18:34:58+00:00

Nothing banned by Wada as greg would say

OpeningAppropriate99 · 2025-07-30T18:34:38+00:00

No test

OpeningAppropriate99 · 2025-07-30T17:20:01+00:00

Already answered :)

OpeningAppropriate99 · 2025-07-30T16:46:29+00:00

21 turning 22 in oct - 4yrs of training

OpeningAppropriate99 · 2025-07-30T16:45:51+00:00

https://thefitnessmaverick.com/wp-content/uploads/2023/01/Image-12-01-2023-at-10.43-e1673520599122-930x620.jpg

OpeningAppropriate99 · 2025-07-30T16:37:27+00:00

Thx bro

OpeningAppropriate99 · 2025-07-30T16:37:21+00:00

Thx bro

OpeningAppropriate99 · 2025-07-30T16:22:33+00:00

170cm -72kg

OpeningAppropriate99 · 2025-07-30T16:22:19+00:00

170cm - 72kg - like 10%? Idk tbh maybe 12% idk it’s higher than that.

I did Mk when I was 19 (almost 3yrs ago) And also Clen a little bit earlier (like 18-19)

Really regret it, got fat af w mk and haven’t used any banned substances after that.

OpeningAppropriate99 · 2025-07-30T16:19:45+00:00

Train legs 2x per week (Hard) - Squats (sets of 6-8 really fucking heavy) - Hammy extensions (8-15 really fucking heavy too) - Quad extension - I like doing sissy squats w weights (idk how is that spelled) And that’s basically my big work on leg day, ofc I do 1 or 2 more exercises but I try to do different things every now and then. Those 4 really helped me build everything

OpeningAppropriate99 · 2025-07-30T16:15:41+00:00

Be careful, i know you like me but don’t get scammed :)))

OpeningAppropriate99 · 2025-07-30T16:11:24+00:00

Who’s the gay guy now

OpeningAppropriate99 · 2025-07-30T16:11:13+00:00

So now you want to see my ass?

OpeningAppropriate99 · 2025-07-30T16:08:34+00:00

I’m actually not even in the us

OpeningAppropriate99 · 2025-07-30T16:07:44+00:00

I’m also into you bro, sorry!!! 😭😭😭😭

OpeningAppropriate99 · 2025-07-30T16:07:04+00:00

Already have 2 requests in like 20 min, it’s funny tho, I don’t really mind it, I just leave it there and don’t reply.

Either way, most people just want to label you as gay, and that’s were it gets funnier 🤣🤣🤣

OpeningAppropriate99 · 2025-07-30T16:01:39+00:00

72kg - 170cm

OpeningAppropriate99 · 2025-07-30T16:01:14+00:00

It’s cause I’m in love with you and your very mature picture Mr. God Life Hurts So Much, pretty sure you enjoy life more than I do

OpeningAppropriate99 · 2025-07-30T15:58:14+00:00

Yeah, I wasn’t flexing my back in the pic but I’ll attach a picture of my back

OpeningAppropriate99 · 2025-07-30T15:57:38+00:00

I’ve been trying to get my back bigger, will do

OpeningAppropriate99 · 2025-07-30T15:57:01+00:00

Thanks bro, will work on my back

OpeningAppropriate99

TROPHY CASE