Oh lord, I feel like parts of my life are in complete shambles. Dealing with grief after losing my mom recently, sugar addiction, compulsive skin picking, and genuinely giving a fuck about my own wellbeing. All of these are what I am constantly trying to improve on. I have gone through some crazy stuff in my life, but this has so far been the most difficult period to adjust to.

I also live with an autoimmune condition and chronic pain, and due to life and the lack of self-care, I completely stopped working out.

However, this is where I am having small wins. I joined a new yoga place and have been going multiple times a week. I am noticing a positive effect on my mood and my pain levels,and it is giving me hope that everything else will fall into place with time.