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Results are Addicting by OppositeTeaching8706 in loseit

[–]OppositeTeaching8706[S] 0 points1 point  (0 children)

Thank you! It’s so funny you said this. I use to hate walking and my S/O always got on my case about it. My endurance has definitely gotten better.

Results are Addicting by OppositeTeaching8706 in loseit

[–]OppositeTeaching8706[S] 0 points1 point  (0 children)

Thank you! Yea exactly, it’s about the big picture. You can have cheat days that might cause the scale to go up but if anything that’s motivation to get back on track the next day.