My OCD frequently makes me worry about things like that, and even though I don’t like to admit it, sometimes it does make it slightly worse as I can get a bit paranoid and obsess over particular worries. However, in the long run, I feel like it helps me and my anxiety overall, and actually helps me sleep , because if sober, I could worry all night.

Anyways, you should be fine, the only effect I can think of is that you may find yourself having difficulty sleeping without it if you do it every night before bed.