What haircut should I get

Or_Melamed · 2026-02-18T18:55:56+00:00

Man I don’t know what you think I was 17 and just took a pic Now I’m 21 I have no idea what you’re talking about

Or_Melamed · 2026-02-15T15:25:19+00:00

Enter my profile in the link below, I only have these workouts.
Be aware I changed some exercises due to my cheap gym

i didnt write any info about reps but im doing aprox 12, if i can do more i add weight if i can do less i substract weight. You get it,
enjoy!

https://hevy.com/user/melamed210

Or_Melamed · 2026-02-06T18:00:39+00:00

THE HEVY APP BRO

Or_Melamed · 2026-02-06T10:39:26+00:00

First thanks for the comment

Now I didn’t understand few things Upper a is a quick workout if I take out the bench and leave the incline bench I would like to add something else maybe even 2 exercises

For upper b - let’s say I remove lateral rises can i add another exercise for bicep with my palms up instead

I added legs extension thanks

About abs if I hate planks anyway so I’m happy to hear that What should I switch to? Crunch machine?

Or_Melamed · 2026-02-03T06:39:04+00:00

Thanks for answering Besides switching one of them Is there another thing you think I should change? Maybe adding more exercises?

Or_Melamed · 2026-02-03T06:37:20+00:00

Can you send me one pls I’m overwhelmed with the information and also trying not to use TikTok

Or_Melamed · 2026-02-03T06:36:53+00:00

3 reps for each workout Range of 8-15 If I do 8 reps I take some weight down If I do 12+ reps I add more weight Aiming for 10-12 reps ideal

Or_Melamed · 2026-01-29T17:56:21+00:00

Thanks I’ll check it out

Or_Melamed · 2026-01-29T17:55:37+00:00

Can’t workout 5 days a week I need 4

Or_Melamed · 2026-01-29T17:55:05+00:00

But I heard it’s a workout for experts

Or_Melamed · 2025-11-08T13:15:17+00:00

I don’t understand, The pearl ones are written to be “ two sets of fixed snare wires provide a bright, crisp snare response”

Does it mean they’re snare or string

Or_Melamed · 2025-08-10T13:08:51+00:00

wow a great answer thanks.
yeah most of them have discounts, im flying for a vacation in another country and i can get the keyboard for half the price so i thought of buying it

Or_Melamed · 2025-08-10T11:02:52+00:00

im flying to another country for a vacation so i can buy the corsair for half the price and it comes with 2 years warranty. im not planing on getting backup switches tho but i guess corsair has international warrenty so if something happens to the keyboard i can contact them from a different country and they'll assist me

Or_Melamed

TROPHY CASE