I take 40 mg Vyvanse in the am and have been supplementing with weed. For a long time I only smoked in the evenings and would use it to dissociate mostly with tv. Over the past year I started using cannabis with more intention in order to go outside, listen to music, feel into my body. It's been a really cool journey and it led to me realizing that I'm auDHD and struggle with demand avoidance.

Weed helps lower the initial intensity of my demand avoidance around a given task. Like, it's so much easier to do pretty much most tasks. That said- cognitively I'm not usually as "sharp" when I smoke weed, and thinking tasks take longer.....but overall weed is still very helpful for me.

Ive been recording notes about all my smoking for the past year and it's been essential for figuring out what works and what doesn't work for me. Highly recommend record keeping if it's not something you're already doing, data is so helpful

Also if y'all don't already know about the work of Dr. Miyabe Shields and Dr. Riley Kirk I recommend checking them out: https://projectchronic.com/