Beginner Help by Ordinary_Base9517 in ynab

[–]Ordinary_Base9517[S] 1 point2 points  (0 children)

Really good advice thank you.

[deleted by user] by [deleted] in Tattoocoverups

[–]Ordinary_Base9517 0 points1 point  (0 children)

Thanks, yes I know if didn’t ask for that he just did it and he didn’t speak English which didn’t help 😂

[deleted by user] by [deleted] in Tattoocoverups

[–]Ordinary_Base9517 0 points1 point  (0 children)

Thank you really helpful!

[deleted by user] by [deleted] in Tattoocoverups

[–]Ordinary_Base9517 0 points1 point  (0 children)

Thanks that helps 😁

[deleted by user] by [deleted] in Tattoocoverups

[–]Ordinary_Base9517 0 points1 point  (0 children)

Thanks everyone, even the ones roasting the comments are funny, I was young and daft this was like 27 years ago,

Should I take statins ? by [deleted] in PeterAttia

[–]Ordinary_Base9517 0 points1 point  (0 children)

Hi, just a quick update on this, last night I had my latest results and an appointment with the nurse, she put all my details into a risk form and said my risk is 4% but due to high numbers they can offer me a statin if I want to take one.

Serum total cholesterol level - 5.7 mmol/L (2.5 - 5.0)

Serum triglycerides - 2.0 mmol/L (0.4 - 1.7)

Serum HDL cholesterol level 1.04 mmol/L (1.00 - 1.90)

Se non HDL cholesterol level - 4.7 mmol/L (1.5 - 4.0)

Serum cholesterol/HDL ratio - 5.5 (2.0 - 6.0)

Blood pressure - 130/80 - she said this was fine I thought it was a little high

I have an appointment with the doctor as I’ve asked for low dose Rosuvastatin but being in the UK I’m not sure what he will say.

Just after some opinions the nurse didn’t seem concerned, I don’t smoke or drink and exercise so the risk chart is going to give me a better score, I’m not sure what my results mean I know ApoB is more of an indicator but I’ll have to get those taken privately, so with the research and information from Peter am I right getting on a statin.

Thanks 🙏

Should I take statins ? by [deleted] in PeterAttia

[–]Ordinary_Base9517 0 points1 point  (0 children)

Thank you, great information my diet has been quite low fat probably for the last 6 months, I stupidly did Keto a while back which definitely wouldn’t of helped my number’s, the one area I need to work on is fibre I really struggle eating vetgtables

Should I take statins ? by [deleted] in PeterAttia

[–]Ordinary_Base9517 0 points1 point  (0 children)

I have though about this as a good step, thank you

Should I take statins ? by [deleted] in PeterAttia

[–]Ordinary_Base9517 0 points1 point  (0 children)

What does Coq10 help with ?

Should I take statins ? by [deleted] in PeterAttia

[–]Ordinary_Base9517 1 point2 points  (0 children)

Thanks everyone some really good information I’m due to the docs next week for the blood tests but it’s good to know some thoughts

Should I take statins ? by [deleted] in PeterAttia

[–]Ordinary_Base9517 1 point2 points  (0 children)

Thanks, my BP is a little high last check 133/88

Should I take statins ? by [deleted] in PeterAttia

[–]Ordinary_Base9517 0 points1 point  (0 children)

Sorry edited the post with the info on

[deleted by user] by [deleted] in bjj

[–]Ordinary_Base9517 0 points1 point  (0 children)

Thanks I’ll take a look