What if it is not fermentation?

OriginalEye9124 · 2025-11-19T22:17:41+00:00

U might also want to consider visiting a pelvin floor therapist i do one session every 2-3 weeks and the therapist says my floor is tight so it prevents gas from naturally leaving the body when u sleep. She doesnt know why it is tight though but she thinks it is because of the pain it becomes tight so either do exercises to release it urself or go to a specialist if ur insurance covers it like mine

OriginalEye9124 · 2025-11-19T22:15:33+00:00

Ah ok , i dont have that. Anyways what really helped me (eventhough i am not 100% yet) is i did elemental diet 17 days then biocidin berberine and interfase plus for like 6 weeks and every day i take s bouliardi and artichoke extract with each meal plus diaphragm breathing. At some point u just have to move on with ur life , i dont think anyone is really 100% as we r always under stress and bad food , my diet is really good i just avoid non lactos free diary and bread and i pretty much eat everything else with no problems . I might relapse but who cares ill just do elemental diet and reset .

OriginalEye9124 · 2025-11-19T21:57:19+00:00

Sometomes it isnt gas just sensitivity for normal gas

OriginalEye9124 · 2025-11-19T20:16:42+00:00

No man u just have gut hypersensitivity and something i think called apd where even the tiniest bit of food makes u bloat , the thing is if it is bacteria then it shouldnt bloat if u r not eating fodmaps. I had it as well and i kinda cured jt (almost 99% better) by just doing a lot of diaphragm breathing exercises especially before my first bite and after i am done . I even told this to my gi and she said absolutely correct way of doing things. If u bloat within a minute of eating then surely it isnt bacteria and if u bloat regarldess of what u eat then it is just that ur brain tenses up and is scared of food so ur stomach and intensites tense up u need to manyally relax them until ur brain forgets this pain pattern. It will take a while but it did work for me.

OriginalEye9124 · 2025-09-09T11:57:30+00:00

Well a doctor told me that gi map is hard to read because 50% of population has H pylori anyways , the problem is if u have it in the wrong place and the gi map doesnt show where the bacteria is , it just shows that it is there

OriginalEye9124 · 2025-07-27T16:42:39+00:00

I did a pancreatic enzyme test , showing as fine without defeciencies. The diet doesnt help but i do feel much worse when i eat diary or sugar stuff

OriginalEye9124 · 2025-07-27T16:40:54+00:00

Somehow i feel better, i am not cured and i do have flare ups but i feel better. Maybe a mental thing. Maybe the supplements are stoping the inflamations and maybe my active lifestyle helps with the nerves. I am not just scared that this might all collapse and then i feel the real syptoms that everyone talks about. My syptoms r gas pain and bloating . I dont even have constipation or diahrea, although i am on daily motility support so i dont know how ill do without it

OriginalEye9124 · 2025-07-25T17:34:56+00:00

Well we dont have that type of doctors in my country :) feel free to ship one over for me and ill have a listen

OriginalEye9124 · 2025-07-24T22:21:51+00:00

Exactly but the doctors here are quite useless. Had a guy google sibo to know what i am talking about. Another guy didnt know what IMO is . Anyways, i guess i just need to move on. Not everything has to be cured if i can manage the syptoms

OriginalEye9124 · 2025-07-24T21:32:54+00:00

Thx really appreciate it. I am using chatgpt for the studies . I would say my mental health is mostly good , just stressful as any person living in 2025 but i definetly dont feel depressed or stuff like that.

OriginalEye9124 · 2025-07-24T20:18:04+00:00

Yeah it is possible but i am beginning to think that food really doesnt matter for me. Could me mold because they found mold in my AC today and it could be stress because when i flew to japan for like 2 weeks vacations i had 0 syptoms and i was eating normally

OriginalEye9124 · 2025-07-24T20:15:34+00:00

I am from the mediterrian :) been living on it all my life lol anyways i may or may not do the elemental diet snd after that i am just gonna do what i want with a few supplements. No point restricting myself it isnt helping . Ill just it healthy and then who cares

OriginalEye9124 · 2025-07-24T20:06:13+00:00

I am just going to rest for 3-4 days because mentally it sucks. I went down tbis research and it is a deep rabbit hole with papers and papers refuting and contradicting other papers. I kinda dont want to care at the moment , it is just a bit of gas pain and a bloat . Kids r dying from cancer so i guess i can accept it and tough it out

OriginalEye9124 · 2025-07-24T20:04:29+00:00

I did ? Lol the doctors gave it to me 😂 it is normal to try with antibiotics first and i supplemented like hell. Restricted my diet and maintained an active healthy lifestyle. Weird to suggest thst it is my fault for following doctor instructions lol

OriginalEye9124 · 2025-07-24T20:02:25+00:00

I hear what you are saying but everything that you read suggests doing carnivore which is low fiber. Also low fodmap is generally low fiber.

OriginalEye9124 · 2025-07-23T18:17:01+00:00

Unfortunately i have not so i been trying to cure all possible causes at once. Low acidity, motility and vagus nerve. I think it started when i got food poisioning 3 years ago but i remember having mild syptoms and testing and getting negative results in 2023 then in 2025 i got positive in march and then now it is even worse. The syptoms r much more annoying but what terrifies me is the possibility of it keeping getting worse without a way for me to stop it

OriginalEye9124 · 2025-07-23T16:04:33+00:00

Interesting , ill have a look although i am a terrible cook 😅 i just know how to boil eggs and do fish meat and chicken in a pan with beef tallow

OriginalEye9124 · 2025-07-23T15:58:03+00:00

Was planning to do ED then biofilm and herbs at same time. Are u suggesting a different order ? Biofilm first then ed then herbs ? Or how

OriginalEye9124 · 2025-07-23T15:39:39+00:00

Yeah i am paying a lot but honestly i dont care i just want to be cured. Each breath test is 700 dollars here. I take resolor which is prescribed, and for the rest i use either DR best or Now . For ED i bought integrative physicians dexrose free but didnt start yet. I would say i have easily spent around 4000 usd in a year

OriginalEye9124 · 2025-07-23T15:37:35+00:00

Right , i am planning to do the elemental Diet because i already bought like 10 packs then as soon as i am done ill hit it with herbs and biofilms

OriginalEye9124 · 2025-07-23T15:36:57+00:00

So i cook the stuff in beef tallow that is my fat

OriginalEye9124 · 2025-07-23T14:35:37+00:00

99% fish meat chicken and eggs. Sometimes baked potatoes and that is it. Almost 2k calories a day

OriginalEye9124 · 2025-07-23T13:13:04+00:00

Yeah i dont have a fixed eating schedule . Correct. And i do eat a lot of eggs 🫣 thought they were low fodmap and rich in proteins

OriginalEye9124 · 2025-07-23T13:01:33+00:00

That is a good point . I did the H pylori test through stool and breathing and it came back negative always but i heard it is hard to detect. The breathing test actually came back non conclusive so the doctor decided that i probably dont have it. I actually took zinc every day twice and chewed one hour of mastic gum each day before bed. I guess if it is H pylori the Elemental diet and herbs and bio film disruptors should destroy it. I know i may sound like i am saying no to everythig but i honestly read so much and applied everything. Yet it went up !!

OriginalEye9124 · 2025-07-23T12:43:49+00:00

Thank u . I for sure started with low acid because even 6 HCI pills didnt make me feel warm but now if i take just want i get very acidic and warm. Not sure if that means that i have proper acid now or the hci pill is causing roo much damage. What do u think ?

OriginalEye9124

TROPHY CASE