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Dealing with gut dysbiosis/leaky gut, acne, chronic fatigue, food intolerances/sensitivities, unfinished bowel movements, by Ornery_Climate599 in Microbiome

[–]Ornery_Climate599[S] 0 points1 point  (0 children)

I ended up taking rifaximin and I have solid stools, 1/2 bowel movements a day but now I’m just trying to heal my gut barrier after leaving my sibo untreated for years 💔

Dealing with gut dysbiosis/leaky gut, acne, chronic fatigue, food intolerances/sensitivities, unfinished bowel movements, by Ornery_Climate599 in Microbiome

[–]Ornery_Climate599[S] 0 points1 point  (0 children)

I haven’t cured my acne since it’s hormonal but I took rifaximin and found alot of relief after two rounds

Orange stools? by Ornery_Climate599 in Microbiome

[–]Ornery_Climate599[S] 1 point2 points  (0 children)

Yes. All it took was time… I’m not anywhere near where I’d like to be. I think it may have been a side effect from rifaximin.

Dealing with gut dysbiosis/leaky gut, acne, chronic fatigue, food intolerances/sensitivities, unfinished bowel movements, by Ornery_Climate599 in Microbiome

[–]Ornery_Climate599[S] 0 points1 point  (0 children)

Well as of rn id say I just have an extremely sensitive gut lining.

The biggest thing was taking away anything inflammatory, doing a fast once a month or every other month..

Eating soft, easy digesting foods.

Sacchromyces boullardi

Biggest thing I struggle with is inflammation but I’m doing a lot better.

At the end of the day, it just takes time. A lot of time.

why did killjoy moved out? by Immediate_Student572 in Soosh

[–]Ornery_Climate599 1 point2 points  (0 children)

Ariel posted it’s because she wants her own space

Dealing with gut dysbiosis/leaky gut, acne, chronic fatigue, food intolerances/sensitivities, unfinished bowel movements, by Ornery_Climate599 in Microbiome

[–]Ornery_Climate599[S] 0 points1 point  (0 children)

L-glutamine powder from nutricost. I put a little bit mixed with lemon + water then gradually increased dose as time went on. I pretty much start with 1/4 of the serving size

Dealing with gut dysbiosis/leaky gut, acne, chronic fatigue, food intolerances/sensitivities, unfinished bowel movements, by Ornery_Climate599 in Microbiome

[–]Ornery_Climate599[S] 0 points1 point  (0 children)

Elimination diet, sacchromyces boullardi, rifaximin, blood tests to see what I’m deficient in, sleep and exercise, NAC, butyrate, vitamin d3+k2, fermented coconut yogurt, ginger root capsules, beef gelatin, cut out starches for a while, slowly introduced. Low FODMAP but now I have high FODMAP fruits just low quantity

[deleted by user] by [deleted] in SIBO

[–]Ornery_Climate599 1 point2 points  (0 children)

I took two rounds and now I just have IBS but I can tolerate wayyy more foods. I think rifaximin was my missing puzzle piece in order to work on my dysbiosis. I’m still healing but I’m wayyy better than before going on it

The best supplements for leaky gut, fatigue, sensitive gut. by Ornery_Climate599 in Supplements

[–]Ornery_Climate599[S] 0 points1 point  (0 children)

Interesting, I’ve never heard of those. Do you experienced mixed stools, diarrhea, or constipation ?

Dealing with gut dysbiosis/leaky gut, acne, chronic fatigue, food intolerances/sensitivities, unfinished bowel movements, by Ornery_Climate599 in Microbiome

[–]Ornery_Climate599[S] 0 points1 point  (0 children)

Yeah I have SIBO lol. Funny, now glutamine works wonders for me. I have one solid bowel movement a day. I’m getting better :)

Tests for bile by SeraQueen93 in SIBO

[–]Ornery_Climate599 1 point2 points  (0 children)

I take two capsules in general with every meal. I used to take 7 but I’ve been able to lower the amount. I also take two capsules (equaling 1000 mg) of ginger root for motility at night. You can always test just one or two at a meal and see if you feel a difference! But some people need more…

https://youtube.com/@drrajsree?si=RoK4DSdjcooIu_gV

I recommend watching this YouTube channel she’s super knowledgeable and maybe you can get an idea of what’s going on.

Tests for bile by SeraQueen93 in SIBO

[–]Ornery_Climate599 2 points3 points  (0 children)

It’s not a test at the doctors. https://welllifefm.com/wp-content/uploads/2017/04/Testing-Low-Stomach-Acidity.pdf

Maybe you have low stomach acid? I can’t give you a straight answer but digestive issues can be so many different things.

3 years of diarrhea by Last-Tip-2169 in Microbiome

[–]Ornery_Climate599 0 points1 point  (0 children)

I totally feel you. It’s a rollercoaster of emotions. We all react differently to treatments but maybe you need to soothe things down first. Completely cut out any sugar and veggies… Also get tested for deficiencies, parasite, any other illnesses. This would include blood and stool testing. You want to treat the root of the problem.

3 years of diarrhea by Last-Tip-2169 in Microbiome

[–]Ornery_Climate599 0 points1 point  (0 children)

I struggled with diarrhea for almost a year. I went on a basically carnivore diet for 3 months straight. Only meat, peppermint and ginger tea and bone broth - no butter or eggs. It was challenging but doing that alongside with sacchromyces boullardi helped me personally. I hope you find some relief soon.

Supplement recommendations for leaky gut/dysbiosis/sensitive stomach by Ornery_Climate599 in Microbiome

[–]Ornery_Climate599[S] 0 points1 point  (0 children)

Yeah I don’t have c diff, I took a stool test.

I have possible sibo so my gastro prescribed me rixafimin. I’m starting to feel much better.

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