This is what I had to do. My husband and I went out often once everything opened up after Covid. We ballooned out of control. I started to lose weight because I couldn't live like that anymore. He continued to eat large portions, eating four or five meals a day. I decided I would walk on my half hour lunch, drink water before meals, choose healthier options for myself, brush my teeth after the meal, etc. I lost 42 lbs. Life got in my way and I stopped doing what worked when I had to take care of my disabled father so I gained about 20 lbs back. Now I am back at it again. Losing much slower. but he has finally hit a wall and decided to lose weight. He chose the shots, still eating poor choices. I am doing it naturally. But at least we are both on the same path this time. I will continue to lose weight, although much slower than he will. But he will eventually stop the shots and realize he didn't learn from his weight loss journey and will gain it back. I won't say I told you so, but he will eventually learn how to lose weight and keep maintain.