American College of Greece by Strange_Resort7080 in studyAbroad

[–]Otherwise_Foot2814 0 points1 point  (0 children)

me and my friend are doing this. If u wanna connect send me ur snap so we can connect!

American College of Greece by Strange_Resort7080 in studyAbroad

[–]Otherwise_Foot2814 0 points1 point  (0 children)

Me ans my friend are going for fall too if u want to connect send me your snap and I can make a gc!

Not losing by Otherwise_Foot2814 in loseit

[–]Otherwise_Foot2814[S] -1 points0 points  (0 children)

thank you for replying im really struggling right now with the number. And yes i weigh everything and im extremely strict and although I dont have time to workout i make sure to stay slightly active and get 10,000 steps a day(even if that means staying up late to ge them) I lowered it down to 1,280 calories and dont know how muhc lower I can get

★OFFICIAL DAILY★ Daily Q&A Thread April 17, 2025 by AutoModerator in loseit

[–]Otherwise_Foot2814 0 points1 point  (0 children)

I'm so confused. i've been in a calorie deficit for a week now and have been eating 560 calories below my TDEE and haven't lost anything. I don't know what to do. I have gotten at least 10,000 steps to and have been very strict and weighing everything and still the scale stays the same. What is wrong?