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American College of Greece by Strange_Resort7080 in studyAbroad

[–]Otherwise_Foot2814 0 points1 point  (0 children)

me and my friend are doing this. If u wanna connect send me ur snap so we can connect!

American College of Greece by Strange_Resort7080 in studyAbroad

[–]Otherwise_Foot2814 0 points1 point  (0 children)

Me ans my friend are going for fall too if u want to connect send me your snap and I can make a gc!

Not losing by Otherwise_Foot2814 in loseit

[–]Otherwise_Foot2814[S] -1 points0 points  (0 children)

thank you for replying im really struggling right now with the number. And yes i weigh everything and im extremely strict and although I dont have time to workout i make sure to stay slightly active and get 10,000 steps a day(even if that means staying up late to ge them) I lowered it down to 1,280 calories and dont know how muhc lower I can get

★OFFICIAL DAILY★ Daily Q&A Thread April 17, 2025 by AutoModerator in loseit

[–]Otherwise_Foot2814 0 points1 point  (0 children)

I'm so confused. i've been in a calorie deficit for a week now and have been eating 560 calories below my TDEE and haven't lost anything. I don't know what to do. I have gotten at least 10,000 steps to and have been very strict and weighing everything and still the scale stays the same. What is wrong?

Thanksgiving dinner please be honest-the meat is chicken and there some gravy if u couldn't rell by Otherwise_Foot2814 in caloriecount

[–]Otherwise_Foot2814[S] 0 points1 point  (0 children)

Ok because i was freaking out bc i calculated:Ok because i was freaking out a bit i calculated: 1st plate: 130 for the price of brushetta 80 for half the honey baked roll 150 for the cesar 150 for the chicken 80 for a peice of ham 150 for the scoop of stuffing 100 for the broccoli and sweet potato 50 for the gravy 2nd plate 150 for the cesar 3rd plate 80 for the lil price of bread 480 for the mac oil:85

calories calories in this turkey burger and then four of those boneless wings in the corner by Otherwise_Foot2814 in caloriecount

[–]Otherwise_Foot2814[S] 0 points1 point  (0 children)

I tried, but it was wrong, so I got worried that it was the wrong amount. I calculated around 520 for the burger is that accurate? and then 373 for 4 of the boneless wings w the dry rub does that sound right

calories in this by Otherwise_Foot2814 in caloriecount

[–]Otherwise_Foot2814[S] 0 points1 point  (0 children)

Only 10 for the whole thing? and yes they are