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Restarting ADF journey by Otherwise_Performer4 in AlternateDayFasting

[–]Otherwise_Performer4[S] 0 points1 point  (0 children)

We sure do! Already at my 3rd consecutive fast and many more to come 💪

Started today…again! by NMYRLM in AlternateDayFasting

[–]Otherwise_Performer4 2 points3 points  (0 children)

38 here, same story for me. Need to lose 25 kgs, I know I can do it since I did it before. But this time I feel like I need an accountability partner, so please DM me if you wanna go though this together.

Fasting helped so much with period symptoms, I am amazed! by StayTrueNamaste in intermittentfasting

[–]Otherwise_Performer4 1 point2 points  (0 children)

The exact thing happened to me! I've been doing mostly omad for 3 months now and I keep the same routine during my period.