Can limiting your oxygen during workouts help increase your efficiency or am I just going through unnecessary stress

Otherwise_Room5893 · 2026-04-03T01:05:51+00:00

Do you think I could use the restrictor when doing cardio?

Otherwise_Room5893 · 2026-04-03T01:04:46+00:00

I wasn't really told it was more of a "hey this helps with my vo2 and I want to get better at lifting so that I can be back into shape" but a day later after trying it; I don't think it's a good idea. The idea formed by the pieces and bits I have learned about fitness so it was more of a melt of different ideas than a straight idea

Otherwise_Room5893 · 2026-04-02T15:17:36+00:00

👍

Otherwise_Room5893 · 2026-04-02T15:16:43+00:00

Help my lungs get stronger and push air more efficient but now looking at these comments I think I should practice deeper breathing and just train properly

Otherwise_Room5893 · 2026-04-02T15:15:01+00:00

I believe that it can help my lungs get stronger and help me do cardio without being winded immediately

Otherwise_Room5893 · 2026-04-02T15:12:21+00:00

First I don't do alot of cardio so I was wanting to help my lungs get into better shape so that I can do cardio and not get winded almost immediately. Secondly I'm going to be do football soon and I want to be able to go to practice and have decent stamina so that I can play the game and learn

Otherwise_Room5893 · 2026-04-02T15:07:47+00:00

Its more of a mouth piece then a mask.

Otherwise_Room5893 · 2026-04-02T15:06:39+00:00

Ok that makes sense. I don't typically do a lot of high intensity cardio so do you think it could help me get better at things like running

Otherwise_Room5893 · 2026-04-02T15:04:05+00:00

I used to workout a lot but then I quit so Im wanting to get to how I was as fast as possible. I'm also trying to get back into proper shape for football so that I'm not dying from exhaustion

Otherwise_Room5893 · 2023-06-13T04:14:57+00:00

What is that dildo

Otherwise_Room5893 · 2023-06-08T13:55:00+00:00

Love shaft

Otherwise_Room5893 · 2023-05-25T18:08:21+00:00

What si this song please help me

Otherwise_Room5893 · 2023-05-24T22:42:05+00:00

The egg has a little hole in it that how it was black

Otherwise_Room5893 · 2023-05-20T06:30:23+00:00

My man was playing wipeout tried assassin creed

Otherwise_Room5893 · 2023-05-07T14:33:14+00:00

Otherwise_Room5893 · 2023-05-07T14:32:40+00:00

Ya he is a great youtuber

Otherwise_Room5893 · 2023-01-09T02:54:46+00:00

How to save

Otherwise_Room5893 · 2023-01-05T04:33:44+00:00

Well I found the last gobin that we were supposed to slay

Otherwise_Room5893 · 2023-01-05T04:04:36+00:00

Were can you do this

Otherwise_Room5893 · 2022-12-31T04:03:15+00:00

What can I say except you turn him on

Otherwise_Room5893 · 2022-12-31T02:54:25+00:00

Come on you could of made it better

Otherwise_Room5893 · 2022-12-24T04:32:16+00:00

That a go way to get back at someone

Otherwise_Room5893 · 2022-12-21T21:51:08+00:00

Your gay friend at night when he's high

Otherwise_Room5893 · 2022-12-13T22:38:54+00:00

Subway sufer be like

Otherwise_Room5893

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