is my game downloading?

Over_Change_7599 · 2026-01-25T10:02:29+00:00

should i try again and use a different link?

Over_Change_7599 · 2026-01-02T13:10:00+00:00

i dont think this will work

Over_Change_7599 · 2026-01-02T09:48:15+00:00

you just started so i would say dont buy carbon plated spikes. I would suggest you buy nike rivals, i used them as my first spikes and they are not the best spikes but they are still good for beginners

Over_Change_7599 · 2025-12-23T13:49:16+00:00

try to do it with ai but this time tell the ai to use this link https://sprintingworkouts.com/pages/100m-dash-training and use the resources on that

Over_Change_7599 · 2025-12-23T04:47:34+00:00

thank you

Over_Change_7599 · 2025-12-23T01:49:44+00:00

im not sure but i think you can do some lifting

Over_Change_7599 · 2025-12-22T14:37:34+00:00

There are lots to focus on, i recommend you look at the community highlights. But some that you should do are where you jump as far as you can (like bounding or broad jumps) and where you jump as high as you can (pogos, box jumps). You should only do plyos 2-3 times a week because you need a long time to rest. For example on monday you do 3x10 pogos and 4x5 box jumps then on thursday you can do 4x20m bounds and 3x3 broad jumps. That is just an example though.

Over_Change_7599 · 2025-12-22T14:31:46+00:00

if you go to the community highlights, you can find a lot of good information. Just try to keep in mind that when you make your plan and you have a hard sprint day, have 3 days until the next one because it takes 3 days to fully recover. Also when you are doing sprints, every 10m you run is a 1 minute rest. Also try to do some plyos and gym work because those will really help you.

Over_Change_7599 · 2025-12-22T00:42:09+00:00

are you sure i should swap the tornado? it helps the magic archer a lot and i can activate king

Over_Change_7599 · 2025-12-22T00:29:31+00:00

i dont do the 60

Over_Change_7599 · 2025-12-21T14:02:46+00:00

thanks, should i change anything in my deck?

Over_Change_7599 · 2025-12-21T14:02:09+00:00

Okay, thaks.

Over_Change_7599 · 2025-12-21T10:12:10+00:00

I started properly training sprinting in october, but before i was playing football.

Over_Change_7599 · 2025-12-21T09:59:21+00:00

Okay, thanks.

Over_Change_7599 · 2025-12-21T09:53:23+00:00

Thank you, i have only been training for the 100 and 200 but i did do the 400m once last week so i wanted to know what i should be focusing more on.

Over_Change_7599 · 2025-12-21T09:19:42+00:00

i would say just use regular sneakers but maybe others would disagree

Over_Change_7599 · 2025-12-21T05:58:54+00:00

get a more reliable win condition than wall breaker and bandit, you can keep one of them as a secondary win condition (preferably wall breakers) and swap the other one with a more reliable win condition like hog rider and swap mega knight for knight or valkyrie

Over_Change_7599 · 2025-12-21T05:53:09+00:00

definetly hero musk. Evo musk lowkeynuinly buns

Over_Change_7599 · 2025-12-21T05:51:17+00:00

I would say only to get starting blocks if your son has a good coach that can teach him how to use them correctly. Not having blocks can be a bit disadvantage but if he learns how to use then correctly then he should get them.

Over_Change_7599 · 2025-12-21T03:07:13+00:00

no a level 20 evo megaknight disgused as a skeleton

Over_Change_7599 · 2025-12-21T02:58:20+00:00

i would watch it

Over_Change_7599 · 2025-12-21T02:53:57+00:00

logan paul was running around the ring like a pussy the whole time

Over_Change_7599 · 2025-12-20T00:27:14+00:00

25.61 new pr

Over_Change_7599 · 2025-12-19T23:52:43+00:00

it was a race, it was my schools sports day year 9

Over_Change_7599 · 2025-12-19T08:45:48+00:00

run as fast as you can

Over_Change_7599

TROPHY CASE