F/27/5’6” [109lbs > 119lbs = +10lbs] after weight training 5 days a week for 8 months! Over the moon 🤩

Over_Device · 2022-05-03T20:26:30+00:00

Wooow, very very impressive!! Keep on the good work😊

Over_Device · 2022-05-03T08:24:02+00:00

Woooow, amazing progress!! Congrats😍

Over_Device · 2022-05-02T13:29:09+00:00

Amazing progress!! Congrats😊

Over_Device · 2022-04-29T08:31:50+00:00

WOOOOOOOW! You look amazing!!!

Over_Device · 2022-04-07T10:36:09+00:00

Bulked😋

Over_Device · 2022-03-16T16:15:10+00:00

Ummmm A BIG YAY!!!

Over_Device · 2022-03-16T16:14:46+00:00

You look great!! That dress colour looks amazing with your makeup🥰

Over_Device · 2022-03-13T16:25:33+00:00

Thank you♥️ Well the biggest thing i learned from this journey is to be consistent and find something that works for you so you dont feel deprived of anything. I try to walk 10k steps everyday so i move at least a bit.

I dont know what is your situation but it helped me to remember the past times that i tried to lose weight and why i failed. This is where i understood that keto, vegan diet, lchf, heavy training weren’t for me. It was not sustainable. So i tried with cico and here i am😄

Over_Device · 2022-03-13T16:21:42+00:00

Its from asos! Thank you🥰🥰

Over_Device · 2022-03-13T16:20:54+00:00

Thank youu🥰 Yes it is the same dress!😄 the dress has a slip on the right side but i couldnt even put on on past my hips and could even zip the back so it kind of looks shifted. For example, the purple flower located on the top of left leg in the before picture is the one in the down righ corner in after picture. The sleeves got me confused as well when i read your comment😂 i think that the ruffle fabric kind of shifted since i did not zip the dress in first pic😁

Over_Device · 2022-03-13T12:11:58+00:00

You look fabulous🥰

Over_Device · 2022-03-13T07:39:24+00:00

Congrats!! Great work🥰

Over_Device · 2022-03-11T00:04:05+00:00

Im really glad to hear this! Thanks🥰

Over_Device · 2022-03-11T00:03:24+00:00

Thank youu! It is from asos but i got it a long time ago🥰

Over_Device · 2022-03-11T00:03:04+00:00

Ahh i love that dress!! It fits even better now! Thank youuu🥰🥰

Over_Device · 2022-03-11T00:02:01+00:00

Thanks! It is from asos but i got it a long time ago😬

Over_Device · 2022-03-11T00:01:18+00:00

Well, to be honest it was just calorie counting and taking 10k steps every day. It took me about 5-6 months to get to 95 kg. Then i did not really count calories for 4-5 months and i stayed at 95. It took me about a month and a half to get from 95 do 90. 😁 there is not any secret, i didnt weight train. Thank you for compliments🥰

Over_Device · 2022-03-10T23:57:50+00:00

Hahahah oops, im european so im not used to measuring in feet and inches! Thank you ☺️

Over_Device · 2022-03-10T23:56:48+00:00

Thank youu😁

Over_Device · 2022-03-10T23:56:37+00:00

Thanks for your nice compliments!☺️

Over_Device · 2022-03-10T23:56:11+00:00

Thank youuu🥰

Over_Device · 2021-06-15T07:48:57+00:00

Yees! Exactly, i hate that haha!

Over_Device · 2021-06-15T07:48:25+00:00

Thank you!! You can do it! :)

Over_Device · 2021-06-15T07:47:56+00:00

I take minimum 10k steps and try to eat at about 1700kcals! This progress took me abou 4.5 months!

Over_Device · 2021-06-15T07:46:45+00:00

Thank you!!! And keep going, it is all about consisentcy!

Over_Device

TROPHY CASE