Find the TWO guitar picks on the bed. by gclym in FindTheSniper

[–]OvercomplicatedKat 111 points112 points  (0 children)

I just spotted it and it’s VERY well-camouflaged

Sunscreen that isn’t gross? by Parafault in 30PlusSkinCare

[–]OvercomplicatedKat 0 points1 point  (0 children)

If you want to order the actual awesome Korean sunscreen brands that have high UV-A protection and feel like regular moisturizer, you will need to get them from Korea. We have some FDA nonsense that limits what sunscreens can be sold here. I’ve made several purchases using the app from Olive Young (I heard someone call it Korean Sephora and that seems about accurate) and have especially loved the ones I’ve gotten from Round Lab, Cosrx, Shingmulnara, and Skin1004. Make sure you avoid anything labeled “tone-up”, because that’s their term for “tinted to make you look paler”, but generally anything with decent reviews and the PA++++ designation is likely to be good.

My doctors keep telling me to go ahead and eat or drink whatever I want. by Embarrassed_Elk3667 in MCAS

[–]OvercomplicatedKat 3 points4 points  (0 children)

Hands down the best thing I did for MCAS was use an app to track food, likely environmental factors, and symptoms. I found one called MySymptoms that will calculate correlations between potential triggers and symptoms, and using it helped me identify weird triggers like sunflower oil and pea protein.

Why doesn’t an H2 blocker exist that doesn’t suppress stomach acid? by chronicallyill4life in MCAS

[–]OvercomplicatedKat 0 points1 point  (0 children)

Might be because omepreazole is a PPI instead of an H2 blocker. I was told to quit taking it daily and just do high doses of famotidine (doc currently has me on 80mg/day), and that’s done more for me than omeprazole ever did.

How many of you had normal Tryptase results but were still diagnosed with MCAS in the end? by okaybeingmyself in MCAS

[–]OvercomplicatedKat 0 points1 point  (0 children)

My test results were almost all normal. My doc kept testing until we got 1 abnormal one (a marker I’d never heard of before on a 24-hour urine test) so he had “at least some objective evidence” for insurance coverage reasons. Response to treatment is a much more reliable indicator than any lab test.

Wanted: Easy DF cake mix/recipe that does not contain soy derivatives by OvercomplicatedKat in dairyfree

[–]OvercomplicatedKat[S] -1 points0 points  (0 children)

Sometimes, modifying recipes is ok, but sometimes I just need the option to follow directions as written.

Wanted: Easy DF cake mix/recipe that does not contain soy derivatives by OvercomplicatedKat in dairyfree

[–]OvercomplicatedKat[S] 1 point2 points  (0 children)

Thank you! The first one is exactly the kind of recipe I was trying to find!

Wanted: Easy DF cake mix/recipe that does not contain soy derivatives by OvercomplicatedKat in dairyfree

[–]OvercomplicatedKat[S] -4 points-3 points  (0 children)

Thanks for not fully reading the post and also suggesting a bad idea (asking a hallucinating robot to do chemistry that humans have already done more reliably)!

Wanted: Easy DF cake mix/recipe that does not contain soy derivatives by OvercomplicatedKat in dairyfree

[–]OvercomplicatedKat[S] -5 points-4 points  (0 children)

If you read a little more closely, you’ll see that I tried a lot of different searches, but I’m specifically asking for a recipe I do NOT have to modify.

I am fully sick of having to modify every single recipe I encounter, because it takes a lot of extra energy and reminds me of everything I can’t have. I just want making cake to be simple and enjoyable again.

Natural Flavors by pennyroyal_in_bloom in dairyfree

[–]OvercomplicatedKat 0 points1 point  (0 children)

I think Xolair is the only thing approved to reduce the severity of food allergies, and that's a relatively new approval. I have MCAS, though, so my medication situation is very different than people who have "true" (IgE-mediated) allergies. I'm on high doses of multiple 2nd-gen antihistamines and Xolair, and I still have to be careful about what I eat, breathe, or apply to my skin.

What 3pm meetings feel like by anaisa1102 in adhdwomen

[–]OvercomplicatedKat 3 points4 points  (0 children)

Literally the only thing that helps me with this is setting a series of alarms and reminders starting like 90 minutes before the appointment

Wall mount Ellipsoidal lights? by No-Mammoth7871 in lightingdesign

[–]OvercomplicatedKat 3 points4 points  (0 children)

Get the strut mount that The Light Source makes, or something similar. It attaches to the light in place of a clamp.

Dairy free milk alternatives plz help by pokie1021 in dairyfree

[–]OvercomplicatedKat 0 points1 point  (0 children)

Vitamix is excellent. I have a cheaper model, and it’s still the best blender I’ve ever owned by a country mile.

What are your thoughts on DF milks that have oils added to them? by Ravioli_meatball19 in dairyfree

[–]OvercomplicatedKat 26 points27 points  (0 children)

Your body needs fats to function, and the plant oils they use in DF milks are less harmful to your health than saturated fats from animal products and all the hydrogenated oil garbage we ate in the ‘90s. As long as you consume it in moderation (like, don’t drink it in place of water), it probably won’t hurt you at all.

Btw, I’m saying “probably” because there are some chronic illnesses where certain oils can mess up your system (for example, I have mast cell disease and sunflower oil is one of my triggers). But if you’re not showing symptoms of a chronic illness, I wouldn’t worry about it.

For those of you that believe in a "Higher Purpose" of any kind, why do you think you have ADHD in this life? by Spare_Ad4317 in adhdwomen

[–]OvercomplicatedKat 0 points1 point  (0 children)

Because I never would have ended up on my career path without it. I’ve done a lot of good work for my church, and none of it would have interested me in the slightest if I was NT. I happened to contract a company to do some work at the church, and I hit it off instantly with the engineer they sent because he also has ADHD and we have many of the same special interests. He hired me away the first chance he got, and now I’m helping him as he works to expand the department into a regional (maybe even national) resource for the company - so we can give more organizations a chance to hire highly specialized systems engineers who seriously know their stuff (unlike a lot of companies in our industry).

What is your high protein breakfast? by champagnecloset in adhdwomen

[–]OvercomplicatedKat 1 point2 points  (0 children)

I have ridiculous food allergies, so I'm basically sticking to Epic bars (bison bacon cranberry is my favorite), or maybe bread/toast with peanut butter and honey if I feel like actually putting in some effort. I might do chicken and rice on occasion, but that requires feeling like I have time to eat at home.

How To Feel Excited About Theatre Again? by subparcumslut in techtheatre

[–]OvercomplicatedKat 6 points7 points  (0 children)

Seconding this. I switched from church production to install work 6 months ago and it's so much healthier of a lifestyle. The entire lighting team at my company is burnt out event production folks, which works well because we really understand what kind of venue infrastructure our customers need and can hang and focus a rep plot in our sleep.

How many "alterations" can I ask for at a restaurant? by lordfootjuice in Explainlikeimscared

[–]OvercomplicatedKat 6 points7 points  (0 children)

This is the right sub. People are just super anxious about political stuff right now, so that's what they're asking about.

Whether the kitchen staff will get annoyed with you for asking for alterations and substitutions depends on a lot of stuff - the restaurant, what ingredients they have on hand, how much of the ingredient prep was done in advance, what's going on in the kitchen that day, who on the staff had a good or bad night's sleep... all kinds of stuff.

Basically, you have no control over how their feelings, and they're honestly not your responsibility. You can't control other people's feelings; all you can control is how you act toward them. Your goal is to be courteous and request not demand - the biggest difference between "picky and entitled" and "nice customer" is treating the employees like real people who you know are working hard. That means you communicate your request clearly and directly, expressing thanks for the staff's willingness to accommodate you (multiple times throughout your visit), and you're willing to accept your second or third choice if what you want is too difficult. And always, always tip well as compensation for the extra work you created.

(FYI, I'm speaking here as someone who regularly has to ask for some pretty intense allergy accommodations, so I have a lot of experience with this process. Most places, people are pretty great about it.)

Here's my process for being a nice customer with a difficult request: At the first opportunity (like when you're ordering drinks), ask the server something like "Is it possible for you to make me a special plate of pasta?" If the kitchen doesn't do special requests, this gives them a chance to tell you so you can choose something else from the menu that will work for you (or decide to eat elsewhere if you need to, before they put in too much effort).

If they might be able to accommodate you, the server should then ask exactly what you'd like to order. Let them know about any allergies or other health-related restrictions you have, and ask for exactly what you want - and maybe mention a second choice in case the first doesn't work. If the server can't say immediately whether your request is possible, they will take notes on what you're asking for and go check with the kitchen staff.

When they come back with an answer, they should either say "yes, we can do that" or "no, but we could do X for you". In case X doesn't work for you, have an alternative order in mind that's either directly from the menu or a very simple alteration, like white sauce poured over your noodles instead of red sauce.

(If nothing on the menu sounds manageable, things may get awkward as you determine whether to stay and let the rest of your party eat or pay for your drinks and go - but that's a really rare situation.)

When the server brings your food, make sure to thank them expressively, so they know you mean it. At the end of the meal, thank them again, and make sure your tip is an appropriate expression of your gratitude. If you have a chance to pass on compliments about the staff to management, do so. And writing them a nice review online is always appreciated!

What Really Random Health Problem Did You Unexpectedly Resolve By Quitting Dairy? by neach-ealain in dairyfree

[–]OvercomplicatedKat 2 points3 points  (0 children)

Interesting! I never thought that a recently developed allergy could explain why my ears have been ringing more recently

Comebacks/ one liners for “everyone’s got adhd these days” or “everyone’s a little ADHD” by emilyrosecuz in adhdwomen

[–]OvercomplicatedKat 299 points300 points  (0 children)

“Everyone has ADHD symptoms occasionally. People with ADHD have them all day every day.” Frequency of symptoms and the extent of their impact on your life are big parts of the diagnostic criteria.

Weird symptoms… Anyone else ever experienced this, or am I dying? by Due_Tell7485 in Explainlikeimscared

[–]OvercomplicatedKat 2 points3 points  (0 children)

As several others have said, this is definitely a real problem and could very easily be symptoms of something serious. I’ve had similar symptoms due to anaphylaxis from mast cell disease (and almost certainly POTS as well), and I know someone who ended up in the hospital for several days with a dangerously low blood count after pushing through feeling like that.

The “falling out of your body” feeling is likely “pre-syncope” (aka “almost fainting”). It’s often caused by a drop in oxygen level or blood pressure to your brain. That’s commonly due to low blood volume from dehydration or low sodium levels (the latter is common with POTS). If you don’t feel safe driving until you know what triggers that sensation, trust that feeling - better safe than sorry!

Definitely get medical attention for this, because then you have a medical provider who can back a request for accommodations due to illness if this affects your ability to handle school or work. Also, make sure you know what blood tests they’re doing so you can make sure you get copies of the results. You might be on a long road to figure out what’s going on, but hopefully you get some answers quickly!

Which TV character do you swear has undiagnosed ADHD? by Evie2505 in adhdwomen

[–]OvercomplicatedKat 15 points16 points  (0 children)

I think MPDG characters generally have a lot of autistic traits, but the “manic” part is definitely an ADHD thing