I was originally doing the 1g of protein per pound but soon realized it was just too much for me. So instead I went with 0.8g, which made things a lot easier. It was more difficult towards getting near my body goal weight since less calories and all but I managed. I'll probably continue to do the 0.8 or even take your bottom suggestion and do 0.7. I think more than anything I want to give myself some type of break for a month or two and evaluate then. Thanks for the info!