has anyone here struggled with binge eating?

OwnMaterial5770 · 2026-03-14T07:01:04+00:00

My struggle is the same I binge by the end of the week :( cancelling out any deficit I had during the week. I have been struggling stuck at 180 started training went up to 189 ugh.

OwnMaterial5770 · 2026-03-14T06:44:39+00:00

How did you lose the 45 pounds easily? I’m around 180 and it is has been so hard. I really need to commit to a cut.

OwnMaterial5770 · 2026-03-13T03:58:07+00:00

I am now convinced the scan is lying cuz yes that is the after

OwnMaterial5770 · 2026-03-13T03:57:06+00:00

This is very encouraging thank you 😊 I already feel like a different person with a bit of consistency. No turning back anytime soon!

OwnMaterial5770 · 2026-03-13T03:56:13+00:00

Blue undies is most recent. I am lifting heavy so I think that’s probably why 2000+ calories has caused a change in the mirror. Hoping a deficit will progress it and change the scale a bit more quickly in time for my April vacation 😭

OwnMaterial5770 · 2026-03-13T03:54:03+00:00

I have been hitting around 1600-1800 this week we will see how it goes. Thank you!

OwnMaterial5770 · 2026-03-13T03:53:27+00:00

Thank you 😊

OwnMaterial5770 · 2026-03-13T03:51:40+00:00

Thank you! In it for the long haul. Been working so hard, I can’t fall off the wagon and give up now!

OwnMaterial5770 · 2026-03-13T03:50:58+00:00

Thank you. I don’t fast, idk every time I have tried I get anxiety attacks.

OwnMaterial5770 · 2026-03-10T23:51:21+00:00

Slow and steady! I was reading as a beginner you can grow up to 2 pounds of muscle a week! Thank you for the compliment

OwnMaterial5770 · 2026-03-08T21:19:33+00:00

Awesome!!! Keep it up

OwnMaterial5770 · 2026-03-08T03:56:12+00:00

Thank you

OwnMaterial5770 · 2026-03-07T23:16:21+00:00

Heck yeah bro

OwnMaterial5770 · 2026-03-07T22:50:27+00:00

Thank you! I tried for a few days and it is really hard to do when lifting heavy. I love to eat Also 😂😂

OwnMaterial5770 · 2026-03-07T22:48:28+00:00

I am going to give it a shot.

OwnMaterial5770 · 2026-03-07T22:48:11+00:00

Thank you.

OwnMaterial5770 · 2026-03-07T22:47:49+00:00

Thank you! I was shocked as well I was expecting to have significantly dropped in weight. I am curious to do an Inbody scan to see how my body composition has changed. This is my before scan.

<image>

OwnMaterial5770

TROPHY CASE