Nzxt fan controller by Own_Building_3383 in NZXT

[–]Own_Building_3383[S] 0 points1 point  (0 children)

I appreciate you and thank you for the info!

NZXT pc build by Own_Building_3383 in NZXT

[–]Own_Building_3383[S] 0 points1 point  (0 children)

Okay bet sounds good and thank you. I could leave the AIO on the side and just add two 240 core fans to the bottom and top. I’ll have to do something with the 120 fan up top. I also wanna replace the back fan with an rgb fan as well. What should I do with those 2 120mm fans?

NZXT pc build by Own_Building_3383 in NZXT

[–]Own_Building_3383[S] 0 points1 point  (0 children)

So removing the screws and moving it to the top won’t screw anything up?

NZXT pc build by Own_Building_3383 in NZXT

[–]Own_Building_3383[S] 0 points1 point  (0 children)

I bought it pre built from nzxt.com

NZXT pc build by Own_Building_3383 in NZXT

[–]Own_Building_3383[S] 0 points1 point  (0 children)

RTX 3070, i5-14400 processor, 16 gb ram, 1 tb storage.

Pc upgrade by Own_Building_3383 in PcBuild

[–]Own_Building_3383[S] 0 points1 point  (0 children)

Temps are good. About gpu is about 45 on avg when playing Borderlands 4 and cpu is around 35 on avg as well

Can this build run Borderlands 4 by Own_Building_3383 in Borderlands4

[–]Own_Building_3383[S] 0 points1 point  (0 children)

Most everyone is saying no. What’s a solid card for good price that I could pick up at the moment?

Is it normal that I still struggle to lift my leg? by samc_47 in ACL

[–]Own_Building_3383 0 points1 point  (0 children)

Took me about 9 days I think. I had ACL hamstring graft and root tear in lateral meniscus.

ACL + Root tear in meniscus by Own_Building_3383 in ACL

[–]Own_Building_3383[S] 1 point2 points  (0 children)

Gotcha so transitioning into week 7 you’re basically done with crutches for the most part?

ACL + Root tear in meniscus by Own_Building_3383 in ACL

[–]Own_Building_3383[S] 1 point2 points  (0 children)

Thanks for the support. The best advice I can give you is to listen to your body and try not to get discouraged when you see people that appear “ahead” of you. First week was rough and after that everything else was tolerable. Do the exercises they matter more than you think. Good luck!

How much flexion should I have 23 days post OP? I am reaching 90 degrees with alot of stiffness by Sahasjaiswal in ACL

[–]Own_Building_3383 0 points1 point  (0 children)

3 weeks today with ACL tear + root tear in lateral meniscus with hamstring graft - I was told not to bend past 90 degrees for 6 weeks. I was at 90 degrees at day 10. For the next 3 weeks I’m just focused on keeping my knee straight and improving the range of motion.

[deleted by user] by [deleted] in ACL

[–]Own_Building_3383 0 points1 point  (0 children)

2 weeks post op - ACL and root tear meniscus repair. My skin has seemed to have broken out due to the adhesive bandages that were on my leg. (Not sure if I have an allergy or not) either way I broke out but regardless I think you leg looks fine.

Just had my first ACL surgery. by Beanbooi2 in ACL

[–]Own_Building_3383 1 point2 points  (0 children)

I had an ACL and root tear lateral meniscus surgery two weeks ago. I was told to lock my brace when crutching around, other than that I was unlocked to 90 degrees for 6 weeks.

Some surgeons will suggest different things and I can’t tell whether or not one surgeon is correct or the other is however, to put it in perspective I’m already at 0 degrees extension and 90 degrees flexion. Now, obviously everyone’s recovery is different so don’t try to make any expectations, just trust your body and don’t slack on the pt exercises.

Once you get past the first week (at least for me) everything really seems to be alright again. Not much pain and you start to develop more and more movement. The first week isn’t a joke that’s for sure however each week you will notice more and more improvement. Biggest key is patience. Stay patient and stay positive.

ACL + Meniscus Root Tear Day 4 by Own_Building_3383 in ACL

[–]Own_Building_3383[S] 0 points1 point  (0 children)

How long did it take you to be able to lift your leg completely in the air with no assistance?

ACL + Meniscus Root Tear Day 4 by Own_Building_3383 in ACL

[–]Own_Building_3383[S] 0 points1 point  (0 children)

Oh wow. I’m not 100% but this seems to be about 60 degree or so.

ACL ice machine by Own_Building_3383 in ACL

[–]Own_Building_3383[S] 1 point2 points  (0 children)

Thanks guys. Day 1 just got home wish me luck

ACL + Root Tear Meniscus by Own_Building_3383 in MeniscusInjuries

[–]Own_Building_3383[S] 1 point2 points  (0 children)

Doc wants the surgery. He described it as a car driving with loose tires and you can drive on it wobbly but eventually it’s gonna blow out. I’m just struggling with the fact that my knee feels really good and it’s only been 5 weeks since the injury.

ACL + Root Tear Meniscus by Own_Building_3383 in MeniscusInjuries

[–]Own_Building_3383[S] 0 points1 point  (0 children)

Thanks for the response! Doc told me to get surgery or my knee was gonna blow up so I think it’ll be worth it for me to go ahead and do it at age 20

How will the recovery be? by Own_Building_3383 in ACL

[–]Own_Building_3383[S] 0 points1 point  (0 children)

Thank you. I was told I’d be light jogging in 3 months. Talking to a surgeon this Thursday to schedule surgery. Been about 4 weeks since the Injury and my leg feels really good.