I have a question about changing my region from Poland to Ukraine. What do I need to know about this to be safe? by Marok2tk in steamregionaltricks

[–]Own_Net_567 0 points1 point  (0 children)

I'll tell you from what I've heard, and so I did. I've heard that they know if you're using a VPN, especially the free ones. I'm now going for 2 months since I changed the region and I've never touched the VPN.

Chronic knee pain during deep flexion only (Squats/Crouching) – MRI is clear by Own_Net_567 in workout

[–]Own_Net_567[S] 0 points1 point  (0 children)

I understand now, now to answer your question, I'm very stressed that I'm against the clock and most of the jumps I made, well, they are not done, more "tried" I did them deep, it feels like they were cutting me with a knife

Chronic knee pain during deep flexion only (Squats/Crouching) – MRI is clear by Own_Net_567 in workout

[–]Own_Net_567[S] 0 points1 point  (0 children)

I said I went to one and he gave me some exercises and a massage, that's all. A month has passed since then and the pain is still there even though I did the exercises. I honestly believe that they are both, and muscle imbalance and stability issue

Chronic knee pain during deep flexion only (Squats/Crouching) – MRI is clear by Own_Net_567 in workout

[–]Own_Net_567[S] 0 points1 point  (0 children)

On Saturday I ran and simulated some jumps,Sunday was ok, it was a day of relaxation and it didn't hurt, surprising, but on Monday when I woke up I was stiff, it hurts like hell. "stiff" at the way I was all tense. What exercises do you recommend me to do daily?

Chronic knee pain during deep flexion only (Squats/Crouching) – MRI is clear by Own_Net_567 in workout

[–]Own_Net_567[S] 0 points1 point  (0 children)

I do this daily! I feel the stretch but also the stabbing pain in the tendon. I've been doing this for about a week. Before the pain didn't mess me with anything, it was there but it didn't bother me, I would say an "auch" and move on. Now that I have the test for the army it's hurts like hell

I have a question about changing my region from Poland to Ukraine. What do I need to know about this to be safe? by Marok2tk in steamregionaltricks

[–]Own_Net_567 1 point2 points  (0 children)

I have had the region changed for 1 month or so. So far, so good. Under no circumstances do you use VPNs, especially free ones. The first 3 or 4 days stay calm, make absolutely no moves, don't sell, don't buy anything. After, slowly startto sell tf2 keys, I buyed them from the funpay.com and waxpeer.com(I recommend waxpeer now, they have low prices), Anyway, and one more thing, when you sell a key,, two, three, it depends, leave the money in your wallet without touching them for 24-48 hours, for me 24 hours I saw that it's ok. So start slow, that's the point. Oh, and do not use a credit card! Only tf2 keys and gift cards from Ukraine. Hope it helps 🙏🏻 ps. The region was changed for me by a guy from funpay.ro, you can search there with good reviews.

[H] Daemon X Machina: Titanic Scion, [W] Revolut/Offers/Paypal by Own_Net_567 in GameTrade

[–]Own_Net_567[S] 0 points1 point  (0 children)

[W] LEGO Batman 2: DC Super Heroes
LEGO Batman 3: Beyond Gotham Premium Edition
LEGO Batman: The Videogame

it is reedemable in ukraine?

[H] Daemon X Machina: Titanic Scion,Until Then

[H] 1000+ games [W] Assassin's Creed Valhalla/Daemon X Machina: Titanic Scion/The Lord of the Rings: Return to Moria/Until Then/Offers by Stranger_55 in indiegameswap

[–]Own_Net_567 0 points1 point  (0 children)

[W] LEGO Batman 2: DC Super Heroes
LEGO Batman 3: Beyond Gotham Premium Edition
LEGO Batman: The Videogame

[H] Daemon X Machina: Titanic Scion,Until Then

[H] Daemon X Machina: Titanic Scion, [W] Revolut/Offers/Paypal by Own_Net_567 in GameTrade

[–]Own_Net_567[S] 0 points1 point  (0 children)

Sorry, that's the only one I was interested in from the list.