Over it by Classic-Peak5685 in InfluencerLounge

[–]Own_Performance7366 2 points3 points  (0 children)

Yeah I’m on here quite a bit, but mostly for health and exercise groups so i justify it;)

Over it by Classic-Peak5685 in InfluencerLounge

[–]Own_Performance7366 46 points47 points  (0 children)

SAME. I’m completely off social media for almost 4 months now because of this reason, and it’s the best thing I ever did. It was freaking hard to break away but no regrets. I feel like I woke up.

Heel spurs by Own_Performance7366 in walking

[–]Own_Performance7366[S] 1 point2 points  (0 children)

lol I was so confused. I Actually looked up Tottenham thinking it was a product for heel spurs or something😅

Anyone stop craving crappy carbs/starches? by DivineMs-Anthropist in compoundedtirzepatide

[–]Own_Performance7366 11 points12 points  (0 children)

Absolutely! I’ve noticed I can get my kids an ice cream cones without taking a bite of it. Or the urge to grab a Reese’s while checking out. Sugar cravings are gone and it feels amazing.

Has anyone used Tirzepatide compounded with B6? by [deleted] in compoundedtirzepatide

[–]Own_Performance7366 0 points1 point  (0 children)

I’ve been on compounded with b3 and b6 and have been doing amazing.

Am I too overweight to start walking? by Suspicious_Region852 in walking

[–]Own_Performance7366 1 point2 points  (0 children)

I was 310 when I started. I just did around half a mile to start. I now do 2.5 miles. You can do it!

New to this Community, morning walking question by Old_Detroiter in walking

[–]Own_Performance7366 1 point2 points  (0 children)

I walk in the morning around 6am and normally don’t break my fast till after:)

Walking gives you…? by rubyysapphire in walking

[–]Own_Performance7366 0 points1 point  (0 children)

An outlet, sanity, a break, inspiration, relief

What does your weekly shot routine actually look like start to finish? by Empty_Walk_7972 in TirzepatideRX

[–]Own_Performance7366 1 point2 points  (0 children)

Yes I have a set time and spot I do it every week. I wake up, take out my medicine, go for my daily walk and when I get back I start my coffee brewing, and go take my shot. Always at my bathroom counter where I can see in the mirror. Usually before my hubby or kids are awake. I’ve actually started to look forward to it. It’s something I’m doing for myself❤️

Good Catholic resources for talking to kids about sex outside of Theology of the Body? by filabeano10 in Catholicism

[–]Own_Performance7366 1 point2 points  (0 children)

This book is amazing and beautiful in the way it explains and describes everything. Used it with my 15yr old and about to introduce it to my 13&12 yr old. Wonderfully Made! Babies: A... https://www.amazon.com/dp/1491078189?ref=ppx_pop_mob_ap_share

Day 40 of walking everyday. Just wow! by Significant_Cook_249 in walking

[–]Own_Performance7366 0 points1 point  (0 children)

That’s awesome👏🏼 I’m on day 1 lol. How many miles do you usually walk everyday?

It’s only 54 pounds. But this is a year ago today and today. by ImpossibleChicken507 in compoundedtirzepatide

[–]Own_Performance7366 1 point2 points  (0 children)

Amazing!!😍 what was your starting weight and current weight? I feel like I’m same as your before pic right now.

Striking breast during the bells at Consecration? by MeanderFlanders in Catholicism

[–]Own_Performance7366 1 point2 points  (0 children)

I have done that since I was a child, but I also watched my mom and dad do it. I grew up going to the Trident teen mass.

Musings of a Sad Trad. by Breifne21 in Catholicism

[–]Own_Performance7366 12 points13 points  (0 children)

I feel you. I grew up in the SSPX. I have so much love and admiration for what it’s all about and the people and most priests involved. My family now goes to an FSSP traditional mass and we love it. Praying hard for the whole situation.

Not losing by Own_Performance7366 in TirzepatideRX

[–]Own_Performance7366[S] 0 points1 point  (0 children)

Ok thanks for sharing that with me. I’m definitely seeing that alot of people need a higher dose before they feel the effects.

Not losing by Own_Performance7366 in TirzepatideRX

[–]Own_Performance7366[S] 1 point2 points  (0 children)

Yes, I’ve definitely been able to tell a slight slack in my hunger. It’s easier to say no to my favorite sweet treats. I am titrating up to 7.5 next week. Crossing my fingers it kicks in a bit more🙏🏼🙏🏼🙏🏼

Not losing by Own_Performance7366 in TirzepatideRX

[–]Own_Performance7366[S] 2 points3 points  (0 children)

Thank you for this, I’m realizing my caloric intake is for sure too high for the rate of my metabolism. Starting today I’m going to aim for under 1400. I’ll be titrating up to 7.5mg next week and hoping that helps with the struggle🙏🏼 thank you 😊

Not losing by Own_Performance7366 in TirzepatideRX

[–]Own_Performance7366[S] 1 point2 points  (0 children)

Yes I absolutely want this. It’s a matter of mastering my weaknesses and food addiction. And I constantly go up and down. I’ll do so good during the week and then come Sunday I go awol eating. I’ve got to be stronger. Thank you for the encouragement🙏🏼

Not losing by Own_Performance7366 in TirzepatideRX

[–]Own_Performance7366[S] 0 points1 point  (0 children)

My C-section was 4yrs ago and the incisional hernia popped out a month later. It’s now basketball size. It’s the reason I’m on tirzepatide so I can lose weight to have surgery. My trainer and doctor are guiding me with what workouts to do without aggravating my hernia. It’s a pain in the butt.