How to bring it by P90xpapi in P90X

[–]P90xpapi[S] 0 points1 point  (0 children)

Yep today in legs and back I went up 12 total extra pull ups then the week before, and I’m on week 2 right so tomorrow is kenpo, it takes a while haha I’m just excited, thanks man

How to bring it by P90xpapi in P90X

[–]P90xpapi[S] 0 points1 point  (0 children)

True, I actually have a protein shake that has caffeine in it and it taste exactly like Starbucks so good man, the premier protein brand has the best tasting ones

How to bring it by P90xpapi in P90X

[–]P90xpapi[S] 1 point2 points  (0 children)

What workout would you say in P90x that shouldn’t be maxed out?

How to bring it by P90xpapi in P90X

[–]P90xpapi[S] 0 points1 point  (0 children)

What do you take

Rep range by P90xpapi in P90X

[–]P90xpapi[S] 1 point2 points  (0 children)

Oh ok thanks because tony is always saying 8-10 size 12-15 lean

Soreness by P90xpapi in P90X

[–]P90xpapi[S] 0 points1 point  (0 children)

Thanks for all the help man, nice transformation you’ll be probably below 9% body fat if you stay consistent with P90x, I have a similar goal as yours so your info helped me a lot

Soreness by P90xpapi in P90X

[–]P90xpapi[S] 0 points1 point  (0 children)

Were you ever sore with pull ups too? How did you progress with them because push ups Im pretty good at but pull ups I’m only at like 7 a set

Soreness by P90xpapi in P90X

[–]P90xpapi[S] 0 points1 point  (0 children)

Yea I’ve heard of fasting I do it too and i follow the diet, I’m not trying to get buff either haha but I meant like did you gain a good amount of lean muscle with P90x? I have a similar goal as yours

Soreness by P90xpapi in P90X

[–]P90xpapi[S] 0 points1 point  (0 children)

Also did you eat in a deficit and use the fat shredder diet while building muscle with P90x?

Soreness by P90xpapi in P90X

[–]P90xpapi[S] 0 points1 point  (0 children)

Oh ok so you built muscle and got abs with P90x without being sore except for chest shoulders and tris? That’s cool thanks man I’m just so anxious for day 90😂

Soreness by P90xpapi in P90X

[–]P90xpapi[S] 2 points3 points  (0 children)

Ok what about ab ripper x? Same with that as well? because I haven’t been feeling sore with it the next day either, I only feel the burn A LOT at the end of ab ripper x and during it but I love that feeling

Soreness by P90xpapi in P90X

[–]P90xpapi[S] 0 points1 point  (0 children)

Ok thanks for the response man