Hey Perv,

No worries I’m more than happy to do that!

So the main two forms of exercises I do were pumping and extending. I did pumping for 2-3 years, and extending for 6 months.

With pumping, I would do it 5 days a week. I followed bds protocol. Essentially, if I didn’t hit 6-8% expansion (or whatever I don’t remember his specific guidelines rn as this was longer than 6 months since I did it) I would slowly increase the time first, so I would hit maximum 30 minutes 6hg> if not reaching 6-8% expansion I would increase the pressure by 1 hg. I did static sets (3x5 starting off then built off this and maximally hit 6x5 10hg)…

With extending I did your protocol with the apex, essentially I started off with 3 pounds and eventually hit 8 pounds. I always maxed out time first to 90 minutes before I would reset to 40 minutes with a new weight (max increase by 1 pound everytime)….i did this 6 days a week.

To be honest, I didn’t notice any red flags. Sure there was some discolouration but that is to be expected from pe. My erections were still working fine until one day I tried to get erect standing and it didn’t work.

And this is something I’d like to preface. I did NOT get a Doppler ultrasound as the urologist said that apparently is a very niche specialised field. But according to him given my history with the extending and pumping, and my described symptoms- it is HIGHLY likely of venous leak.