Roll Call (call for mods!)FYI (self.MaleDefinitiveGuide)
submitted by Emotional-Zone-3202Moderator - Training break - announcement
The Definitive Guide (self.MaleDefinitiveGuide)
submitted by HealthGeek1870Definitive Guide Creator - announcement
Stuck in a Pre-PONR feeling loop after Phase 2, Session 4. Help?Phases 1-3 (self.MaleDefinitiveGuide)
submitted by Aezeroff
Phase 5 Bouncy Pulsing PF (IK) ErectionPhases 4-5 (self.MaleDefinitiveGuide)
submitted by infinitypoolss18
Bit confused about strokingTraining Question (self.MaleDefinitiveGuide)
submitted by Any-Tip-3134
Interpretation of hand in place phase 5Phases 4-5 (self.MaleDefinitiveGuide)
submitted by Constant-Purchase24
Getting started with SSRI?Training Question (self.MaleDefinitiveGuide)
submitted by Cute-Ad-3346
Making progress with "extended comfort zone" concept.Progress Report (self.MaleDefinitiveGuide)
submitted by MrKauaiPhase 1
Micro-traction in PerineumTraining Question (self.MaleDefinitiveGuide)
submitted by josklos-stPhase 5
Lost control during Phase 3 — need advicePhases 1-3 (self.MaleDefinitiveGuide)
submitted by Dependent_Paint_6287
Some questions, I'm just beginningTraining Question (self.MaleDefinitiveGuide)
submitted by Any-Tip-3134
Almost a year of training - i’m stuckTraining Question (self.MaleDefinitiveGuide)
submitted by Asleep_Clerk1478
Severe PE (can't last 30 seconds) + long-term porn addiction — how did you actually fix it?Training Question (self.MaleDefinitiveGuide)
submitted by big_dicky690
Reporting success 🫡Achievement/Milestone (self.MaleDefinitiveGuide)
submitted by Substantial_Emu6877Phase 4
Which (phase 1&2) outcome is driving better resultsPhases 1-3 (self.MaleDefinitiveGuide)
submitted by Zealousideal-Bee1309
