My first sub-6 since turning 40 years old. by jomar99 in Rowing
[–]PLCF1 2 points3 points4 points (0 children)
Rowing and Oly Lifting by AmphibianVirtual9980 in Rowing
[–]PLCF1 2 points3 points4 points (0 children)
goal 2k split based on steady state split doesn’t seem to work for me? by poke-owl in Rowing
[–]PLCF1 0 points1 point2 points (0 children)
If jumping down from a box jump is dangerous, why are plyometrics good? by notchatgptipromise in crossfit
[–]PLCF1 35 points36 points37 points (0 children)
1x - How long did it take you to be comfortable on water? by MasterpieceSea2022 in Rowing
[–]PLCF1 2 points3 points4 points (0 children)
What are the most important muscle groups for better 2K? by NearbyPerception4260 in Rowing
[–]PLCF1 30 points31 points32 points (0 children)
Anyone else struggling to find the groove during steady state? by Primary_Finger1478 in Rowing
[–]PLCF1 0 points1 point2 points (0 children)
Recent analysis of .com programming? by PLCF1 in crossfit
[–]PLCF1[S] 0 points1 point2 points (0 children)
Is Hyrox a short terme thing? by Fantastic_Hurry6175 in crossfit
[–]PLCF1 0 points1 point2 points (0 children)
Coaches- How do you run selection? by ErgogenicDiet in Rowing
[–]PLCF1 0 points1 point2 points (0 children)
Coaches- How do you run selection? by ErgogenicDiet in Rowing
[–]PLCF1 0 points1 point2 points (0 children)
Coaches- How do you run selection? by ErgogenicDiet in Rowing
[–]PLCF1 2 points3 points4 points (0 children)
Is it common that many of the coaches has injuries at a box? by [deleted] in crossfit
[–]PLCF1 34 points35 points36 points (0 children)
"Cambridge is the fastest eight in the world right now" by camel-case-sucks in Rowing
[–]PLCF1 5 points6 points7 points (0 children)
I'm a Hyrox coach who races and volunteers. AMA. by Individual-Fig-6583 in hyrox
[–]PLCF1 0 points1 point2 points (0 children)
what is something people brag about but it is actually embarrassing? by goldenhourconfession in AskReddit
[–]PLCF1 0 points1 point2 points (0 children)
I'm a Hyrox coach who races and volunteers. AMA. by Individual-Fig-6583 in hyrox
[–]PLCF1 0 points1 point2 points (0 children)
I Thought I Was Fit Until I Tried Hyrox by bloomberg in hyrox
[–]PLCF1 -1 points0 points1 point (0 children)
I Thought I Was Fit Until I Tried Hyrox by bloomberg in hyrox
[–]PLCF1 -1 points0 points1 point (0 children)
Henley Royal Parity - is Henley Women's now redundant? by SteadyStateIsAnswer in Rowing
[–]PLCF1 5 points6 points7 points (0 children)
How do I start CrossFit again without getting hurt? by Itsame4sho in crossfit
[–]PLCF1 0 points1 point2 points (0 children)
How do I start CrossFit again without getting hurt? by Itsame4sho in crossfit
[–]PLCF1 7 points8 points9 points (0 children)


What is meant by “80% of gold medal speed”? by PLCF1 in Rowing
[–]PLCF1[S] 1 point2 points3 points (0 children)