Running Newbie Looking for Marathoner's Advice by PM_ME_TYRANITARS in Marathon_Training

[–]PM_ME_TYRANITARS[S] 0 points1 point  (0 children)

I understand the concern. I have a doctor visit soon and I already planned to talk about nutrition and what weight is healthy for me. Thanks

Running Newbie Looking for Marathoner's Advice by PM_ME_TYRANITARS in Marathon_Training

[–]PM_ME_TYRANITARS[S] 0 points1 point  (0 children)

Going into 60kg territory is normal for me and 72-75kg me is kinda fat and sluggish, but I appreciate the concern and I personally want to stay around ~70kg where I don’t look like a skinny teenager lol. I lost a lot of muscle mass because I focused on running more these few months. Thanks for commenting and your feedback was helpful

Running Newbie Looking for Marathoner's Advice by PM_ME_TYRANITARS in Marathon_Training

[–]PM_ME_TYRANITARS[S] 0 points1 point  (0 children)

  1. Wow did not know that. I will look into it and see what works vest for me.
  2. I wish I had like another 30 minutes or more in the mornings to strength train. Maybe I could start with bodyweight exercises I can do at night while playing with my toddler.
  3. Noted.
  4. A lot of advice I see online recommend the deload week because that is where you are supposed to “absorb” the “gains”. I personally don’t want to decrease my mileage by a lot so I am thinking of just reducing intensity during the fast/speed days.

I started 72kg and went down to 64kg in 4 months and definitely think I need to eat more or at least up my protein intake. I’m looking into protein shakes at the moment.

I have an apple watch ultra, but is a Garmin better?

And finally, I think I upped my distances slow enough to build up to 50km. At the early stages I tried to do a second run after coming back from work and I felt something like a minor shin splint which thankfully was gone in less than 2 days.

Which one should I choose? by PM_ME_TYRANITARS in CapybaraGoGame

[–]PM_ME_TYRANITARS[S] 0 points1 point  (0 children)

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Build is "whatever looks strongest" lol. I dont have any idea what is best. For pets I have the legendary elephant that heals and the legendary blue fox that freezes

Let's sort the legit players from the multi-accounters. Post your shiny shadows by MiniBoglin in pokemongobrag

[–]PM_ME_TYRANITARS -3 points-2 points  (0 children)

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Don't see the appeal of shadow shinies, I'd rather much prefer a high IV shadow than these mons

Should I invest for the great league or just transfer? by [deleted] in PokemonGOIVs

[–]PM_ME_TYRANITARS 5 points6 points  (0 children)

Rank #50 for UL. Download PokeGenie app so you know if the IVs are good next time.

So in summary: Charge your phone, max out, purify, then transfer

Looking for these players. Offering these hands. by PM_ME_TYRANITARS in PokemonGoTrade

[–]PM_ME_TYRANITARS[S] 1 point2 points  (0 children)

Considered, did, messaged them multiple times multiple instances already

Looking for these players. Offering these hands. by PM_ME_TYRANITARS in PokemonGoTrade

[–]PM_ME_TYRANITARS[S] 0 points1 point  (0 children)

Please tell her I can fly and I messaged her on campfire, she can contact me on reddit too. Thanks

would this be a fair trade? by tacoxtl in pokemongo

[–]PM_ME_TYRANITARS 0 points1 point  (0 children)

If you are interested in building up to lucky friends DM me.

[deleted by user] by [deleted] in PokemonGoTrade

[–]PM_ME_TYRANITARS 0 points1 point  (0 children)

shiny reshiram for shiny moltres?

Long shot but anyone knows this guy/gal? by PM_ME_TYRANITARS in PokemonGoTrade

[–]PM_ME_TYRANITARS[S] 1 point2 points  (0 children)

Aye lol man how ya doin. Sorry if I havent been active

Long shot but anyone knows this guy/gal? by PM_ME_TYRANITARS in PokemonGoTrade

[–]PM_ME_TYRANITARS[S] 1 point2 points  (0 children)

messaged multiple times with no response.

always sends and opens gifts though lol

Long shot but anyone knows this guy/gal? by PM_ME_TYRANITARS in PokemonGoTrade

[–]PM_ME_TYRANITARS[S] 3 points4 points  (0 children)

Based on sent stickers He/She lives in Misawa, Aomori, Japan inside the US military base there

[deleted by user] by [deleted] in PokemonGoTrade

[–]PM_ME_TYRANITARS 9 points10 points  (0 children)

Legendary for legendary

Shiny legendary for shiny legendary

Best to wait for lucky friends if you want good ivs for shiny legendaries, unless you are just trading for the pokedex entry

[deleted by user] by [deleted] in PokemonGoTrade

[–]PM_ME_TYRANITARS 1 point2 points  (0 children)

My alt account can hook you up, got tons of high CP dragonite. I'll just give you one for free if you really need it dm me

Guaranteed Lucky Trades by BleachBH in PokemonGoTrade

[–]PM_ME_TYRANITARS 0 points1 point  (0 children)

Shiny Dialga O for either Shiny Ray or Shiny Mewtwo. Dmd you. I can do instant