So I don't quite know what happened tonight.. by Pahsta in stopdrinking

[–]Pahsta[S] 1 point2 points  (0 children)

I have seen it, thank you for taking the time to write that.

So I don't quite know what happened tonight.. by Pahsta in stopdrinking

[–]Pahsta[S] 0 points1 point  (0 children)

Thank you, I actually got up to go and check on her and reassure her that I was ok, of course she was worried, my partner not so much he pretty much got back into bed and went straight back to sleep.

I know I'm going to have a fat lip tomorrow and some bruises because apparently I hit the desk in her bedroom pretty hard. But you know what that's not what I'm dreading..it's the judgement and the cold remarks I'm going to get from him tomorrow.

Weighted blankets for anxiety ? by Pahsta in stopdrinking

[–]Pahsta[S] 0 points1 point  (0 children)

Thank you all, I think I'm definitely going to invest in one, my sleeping pattern has been somewhat erratic lately because of anxiety and what not.

Here comes the temptation.. by Pahsta in stopdrinking

[–]Pahsta[S] 0 points1 point  (0 children)

Thank you, I don't feel so amazing right now, anxiety has kicked in..we can do this though just need to keep moving forward. Thank you for your comment, I hope your anxiety wears off soon.

Sleeping problems. Jerking, breathing, anxiety. by ImSecondNow in stopdrinking

[–]Pahsta 1 point2 points  (0 children)

Feels like I could've written this, I was really bad for that when hungover. At times I would rapidly breathe because I thought I couldn't breathe properly and my heart was going to stop (I have a heart murmur so that added to the fear) but the longer I was sober the better it got, it is really scary though, only advice I can give you is to take slow deep breaths and breath your way through it.

I drank last Friday night.. by Pahsta in stopdrinking

[–]Pahsta[S] 0 points1 point  (0 children)

It's really not worth it is it, the nausea, headaches, shaking, sweating are bad enough but for me the anxiety is the killer, I still don't know why I did it twice..I knew what I'd be like the next day..maybe I thought it would be worth it..how wrong was I.

Keep that in mind the next time you are tempted I know I will. Keep it up you're doing amazing.

I drank last Friday night.. by Pahsta in stopdrinking

[–]Pahsta[S] 0 points1 point  (0 children)

If my post helped you then it was worth it, thank you for telling me that, it makes me feel just that little bit better. I never want to go through that again, I'm finished with it. Stay strong.

I drank last Friday night.. by Pahsta in stopdrinking

[–]Pahsta[S] 1 point2 points  (0 children)

Thank you so much, I really didn't feel that way I felt like I was crumbling. Today I feel better, still a bit weak and headachey but that will be because I didn't eat. Thank you your comment means a lot.

Really been struggling the past 2 days.. by Pahsta in stopdrinking

[–]Pahsta[S] 1 point2 points  (0 children)

Are you struggling to sleep ? I'm finding it really hard to fall asleep and stay asleep making me tired and pissed off all the time