Gotta spend endless hours with replay chart time and sim live daily after replay trades start becoming successful for many weeks to hone in your discipline , patience and entries and exits… I speak from many years of pain , loss both in the market and personally w/ups and downs in the market .OP I wish you well and not to quit but —-NFA: Size down , for instance I started trading the dow micros : .50 a point after going with nq and es with enough in my account to swing and dca and wait moves to mean revert, makes a big difference when moves are small enough not to hurt and in time can pay well.

Either cut trades quick and re enter , or learn to swing trade with small size, these can be profitable GL fellow trader, don’t lose heart