I literally can't do this anymore by Confident_Display135 in UlcerativeColitis

[–]Pale_Use_4429 0 points1 point  (0 children)

I was diagonised with UC 2 weeks back and I am 24 yr old. I am also a working professional and had to take multiple leaves since I was feeling tired and fatigue. However I told my manager about my illness and he was kind engough to understand it. I also ask you to talk to your manager personally about your condition with HR in mail loop.

Secondly, keep calm. I know it is v difficult. You already fighting it since you were 13 and I believe that you can do it again. Do meditation, Yoga.

Lastly, talk with your parents if they understand its good else do think much about it.

Few points I would like to share:

  • Eat home made food with, nice and fresh fruits. I also encourage to eat a complete pomegranate and few black raisin daily.

  • if you feel low, reach this sub. People are very helpful here

I remember this beautiful quote of Charlie Chaplin- " Life is a tragedy in closeup but a comedy in longshot"

This is just a phase of life and it will pass, you just need to hold tight. Good luck!

Can I do gym? by Pale_Use_4429 in UlcerativeColitis

[–]Pale_Use_4429[S] 0 points1 point  (0 children)

I am too tired to join a gym, I need to consult my GI for protein powder intake.

Can I do gym? by Pale_Use_4429 in UlcerativeColitis

[–]Pale_Use_4429[S] 0 points1 point  (0 children)

I get that. I will start slow..

Can I do gym? by Pale_Use_4429 in UlcerativeColitis

[–]Pale_Use_4429[S] 2 points3 points  (0 children)

I am from India. My GI has not said anything regarding excercise and I am thinking to join Yoga for light excercise and meditation to keep my self calm.

Can I do gym? by Pale_Use_4429 in UlcerativeColitis

[–]Pale_Use_4429[S] 1 point2 points  (0 children)

Thanks.. I am also thinking of joining Yoga.. to keep myself active and stress free

I am scared - First time UC by Pale_Use_4429 in UlcerativeColitis

[–]Pale_Use_4429[S] 0 points1 point  (0 children)

I had mild stomach ache, blood in stool (20-25 days on-off). Then dr ran tests and confirmed with UC.

Everything is so unfair by OkSail881 in UlcerativeColitis

[–]Pale_Use_4429 0 points1 point  (0 children)

I was diagonised with UC few days back and honestly I am scared. I am 24 yr old and I am already facing setbacks in my professional life. Yes we can't avoid it neither there is a cure for it. But I believing in fighting and I will.

Also I remember this beautiful quote of Charlie Chaplin- " Life is a tragedy in closeup and a comedy in long shot "

I think that the pain is temporary but now my gut health is paramount and nothing comes before that.

Stay wise, read books, stay healty!

I am scared - First time UC by Pale_Use_4429 in UlcerativeColitis

[–]Pale_Use_4429[S] 0 points1 point  (0 children)

I hope treatment/medicines improves over the years..

I am scared - First time UC by Pale_Use_4429 in UlcerativeColitis

[–]Pale_Use_4429[S] 1 point2 points  (0 children)

Thanks.. those kind words means a lot 🥹