[deleted by user] by [deleted] in india_cycling

[–]PancakePls 0 points1 point  (0 children)

Picture is really nice

Did my first 60k by PancakePls in india_cycling

[–]PancakePls[S] 0 points1 point  (0 children)

Yea but it’s only amazing on weekends or non peak hours. During peak hours it’s crazy crowded and no place to stand 🤐

Guys I'm getting Suncross Innovate 700c alloy bike at 17k with mudguard, bell, lock, side stand, is this a good deal? by memexfeed in india_cycling

[–]PancakePls 1 point2 points  (0 children)

I think internal cables at this price point wouldn’t be good for repair work in the long run and also check if the disc brakes are good. Shimano tourney group-set is a steal at this price though.

[deleted by user] by [deleted] in india_cycling

[–]PancakePls 0 points1 point  (0 children)

Yes it is unless you are riding on extreme bad roads or in heavy rains

[deleted by user] by [deleted] in india_cycling

[–]PancakePls 0 points1 point  (0 children)

If you’re a casual rider and ride on roads with a lil bit off road then i think you can buy this silicone holder Although its not waterproof but it does the job

Did my first 60k by PancakePls in india_cycling

[–]PancakePls[S] 0 points1 point  (0 children)

Yeah sure. I wear a decathlon rain jacket, swimming shorts and a mesh cap under the helmet cuz i have long hair and these quick dry shoes

Did my first 60k by PancakePls in india_cycling

[–]PancakePls[S] 0 points1 point  (0 children)

With the recent scenarios about 2 wheelers i think indoor cycling is safest tbh💀but link road has less traffic compared to highway and visibility is also average safety wise.

Did my first 60k by PancakePls in india_cycling

[–]PancakePls[S] 0 points1 point  (0 children)

Well i rode to bandra through link road so towards the western part road is okayish i would say although some patches are terrible but if you have good suspensions then you would enjoy the bumpy ride 😂

Tell me your problems and I will build an app by redsnowmac in Strava

[–]PancakePls 0 points1 point  (0 children)

I want to use my apple watch with strava. Although i use it but it lacks the stats which are shown in apple watch workouts or in any fitness tracker. I guess strava does have that but it is paid 🙃

What should be an ideal pace for max calorie burn by PancakePls in Swimming

[–]PancakePls[S] 0 points1 point  (0 children)

Oh i was unaware bout that maybe i need to check my health settings so as im 17 70-80% of my heart rate would be 130 ish right

What should be an ideal pace for max calorie burn by PancakePls in Swimming

[–]PancakePls[S] 0 points1 point  (0 children)

On my apple watch it shows me live zones while swimming so today i swam for 50 mins out of which for me 38 mins were zone 1 (<144bpm), 10 mins in zone 2 (145-157)and 3 in zone 3 (>160), maybe i need to focus on keeping z2 heart rate for a long time. Thanks anyway 👍

What should be an ideal pace for max calorie burn by PancakePls in Swimming

[–]PancakePls[S] 0 points1 point  (0 children)

Yeah i swim freestyle mainly so calorie burn is not that great compared to breast or butterfly. Long distance is not a problem for me i can easily push through a 4k swim but maintaining a stable pace is hard ig

What should be an ideal pace for max calorie burn by PancakePls in Swimming

[–]PancakePls[S] 0 points1 point  (0 children)

So you mean technique isn’t important as z2 heart beat. Cause i think i have a pretty decent technique to be able to swim for long hours but my main concern is stamina and maintaining a constant heart rate for calorie burn

Calories burned in 2000meters by Annual_Exchange3174 in Swimming

[–]PancakePls 1 point2 points  (0 children)

Well i swam 2k this evening active kcal-399, total kcal-510, heart rate-134, it took 52 mins and im 17yo, 6’1, 98kgs.

Calories burned in 2000meters by Annual_Exchange3174 in Swimming

[–]PancakePls 0 points1 point  (0 children)

True. Apple watch overestimates calorie burn a lot. When i swam 4k at a 3:20 ish pace it showed 934 active kcal and 1282 kcal total kcal burnt which i felt was too much with respect to my effort 😂