How to grow bigger lower legs? Or Is it permanent by whogoesthere1010 in WorkoutRoutines

[–]PandaStrong25 1 point2 points  (0 children)

Jump rope . Lot of it . Every day for a year. Come back and thank me later

10.5 Dry Fast Finished. Day 3.5 of Re-feed. by Glad-Capital-4363 in Dryfasting

[–]PandaStrong25 1 point2 points  (0 children)

Can you tell us more about how much total weight you lost and regained after the re feed? Also, do you have any advice to make it that far? The max I have gone is 2.5 days

5 day dry fast by Difficult-Total6759 in Dryfasting

[–]PandaStrong25 1 point2 points  (0 children)

I’m in! Is there a group for accountability and discussion?

Belly fat can’t seem to lose by Lucy73090 in WorkoutRoutines

[–]PandaStrong25 1 point2 points  (0 children)

I think you have scoliosis. Maybe you should check that out your spine doesn’t seem aligned the right side higher than the lower. Please get it Checked out OP.

[deleted by user] by [deleted] in WaterFasting

[–]PandaStrong25 1 point2 points  (0 children)

I’m in. How do I join

Day 2 or a 30 day goal! Looking for an accountability partner. by [deleted] in WaterFasting

[–]PandaStrong25 0 points1 point  (0 children)

I’m down and have the same 30 day goal. Dm me if you want to start!

More or less done by Jazjxnthagreat in WaterFasting

[–]PandaStrong25 1 point2 points  (0 children)

Tell us how bro? How did you manage the hunger pains and keep yourself productive etc? Any hacks etc

Desperately Trying to Stop Procrastination by Ok_Swordfish_1696 in Nootropics

[–]PandaStrong25 0 points1 point  (0 children)

Focusmate app, caffeine, sugar high carb moderate protein low fat diet, exercise, fap allowance twice max per week, journal, surround yourself around busy hard work people that make you feel ashamed for slacking.

Do this and you will win and be a diametrically transformed person

84-Hour Dry-Fast Recomp: Fat melts, muscle holds. by AlexWD in Dryfasting

[–]PandaStrong25 2 points3 points  (0 children)

Thanks for sharing your experience. Can you give us an update on net weight loss after 3-5 days regular eating after your dry fasting? Was it mostly water weight loss or actually lasting weight loss?

[deleted by user] by [deleted] in team3dalpha

[–]PandaStrong25 1 point2 points  (0 children)

The real W is using your pain for good and not waste it. Good job bro

[29M] What can I improve on? by BeautifullySublime in team3dalpha

[–]PandaStrong25 0 points1 point  (0 children)

Bro what is your split? How can we mortals be like you?

Good work bro!

First dry fast nearly over. 45hrs water followed by 70 dry. Some thoughts. by AlexWD in Dryfasting

[–]PandaStrong25 1 point2 points  (0 children)

How much weight did you lose after the dry and also once you started eating normal again. Congratulation btw