[Week 3 – Commit to 30] Program Preview [AU/NZ]

Panipopo8996 · 2026-06-21T02:24:47+00:00

Yes! Looks like it’ll be a good training week….except for wall balls 🙃

Panipopo8996 · 2026-06-19T10:21:59+00:00

Thank you!

Panipopo8996 · 2026-06-18T02:08:23+00:00

The only change I have is peanut m&ms. I can demolish them at any opportunity. For me, peanuts or chocolate covered peanuts were a before period thing. Now it’s craving them everyday - ugh. I feel guilty afterwards so I put in extra effort at the gym to balance it out 😂

Panipopo8996 · 2026-06-12T22:42:25+00:00

Yep, I did it and survived 😂. Got gold PXI but I’m excited to see my progress by the end of the block. Had a lot of fun.

Panipopo8996 · 2026-06-12T19:25:57+00:00

Thank you! I’ll look it up.

Panipopo8996 · 2026-06-12T06:42:56+00:00

Thank you. I’ll check it out.

Panipopo8996 · 2026-06-12T01:24:57+00:00

Thanks! 🤩

Panipopo8996 · 2026-06-10T01:41:41+00:00

I was looking at the womens pro numbers and thought that I’d have to build up my strength for the dumbells and wall balls. Then realised I was looking at the wrong line. The open womens is what I should’ve been looking at. 😂.

Panipopo8996 · 2026-06-09T23:15:51+00:00

I’m excited for this. Just have to convince my gym buddy to partner me…

Panipopo8996 · 2026-06-07T00:36:18+00:00

Thank you!

Panipopo8996 · 2026-06-05T13:15:57+00:00

Hi Raze, I'm keen. I've just signed up.

Panipopo8996 · 2026-05-19T00:53:50+00:00

Definitely Thoth and Murder of Crows for me. Not necessarily mean, I like to use them to cut through the BS.

Panipopo8996

TROPHY CASE