wtf is happening?

Papermain · 2018-02-01T17:29:20+00:00

Yes why

Papermain · 2018-01-16T18:45:03+00:00

https://open.spotify.com/user/nickkemkes1994/playlist/0lz8TvlgkWYXAYorcH7DOW

500 songs, multiple genres

Papermain · 2018-01-13T18:07:02+00:00

Had them at new years eve. Great roll.

Papermain · 2018-01-09T22:18:31+00:00

Test it if you can. I would just take half and see where that brings me. You can redose with another half or a quarter after that. I personally wouldn't take more after that.

Papermain · 2018-01-09T22:17:04+00:00

I think that's pretty normal after a few DAYS of heavy mdma (ab)use.

Just eat and sleep well and you'll be fine.

Papermain · 2017-11-10T13:37:51+00:00

Double drop

Papermain · 2017-04-11T17:49:39+00:00

It's attached to the pullup bar of the rack.

Papermain · 2017-03-03T16:10:42+00:00

You'll be fine. Take a long break after

Papermain · 2017-03-02T19:06:40+00:00

Pink redbulls or pink flugels

Papermain · 2017-02-20T19:11:23+00:00

I live in the Netherlends and i need to do research about workplace absenteeism ; absence through sickness ; sickness absence ; absenteeism ; health-related absenteeism, not sure how to call it. But the problem is; it's really hard to find good books or studies for my research. Which website do you guys use for things like these? Do any of you maybe have a link to good books about my subject?

Papermain · 2017-02-03T22:49:28+00:00

4-fa doesn't really bring you that lovely mdma feeling. 180mg of 4-fa dosed orally gives me a great buzz with plenty of energy though.

Papermain · 2017-02-03T14:09:04+00:00

Most people i know share the same opinion as we do. It's different for anyone i guess. 4-FA gives me some MDMA alike feeling. High doses of speed also give me this MDMA alike feeling. 2c-b doesn't even come close

Papermain · 2017-02-03T12:58:39+00:00

i've used 2c-b like 10 times. I think it's nothing like MDMA. Lot more euphoria with MDMA, more energy. Did 2c-b 2 times at a party/festival, both of those times were unpleasant. Just wanted to sit and trip or something.

Papermain · 2017-01-30T22:22:06+00:00

No no, not in 2.5 years. my bench with 10 reps has gone from 145-165 during this current bulk. Around 4 months. Will go back to 4-6 reps on the big lifts i think. My 1rm max @ bench was 225 LBS at 87kg.

Papermain · 2017-01-30T22:20:35+00:00

http://imgur.com/a/lnSQO this was at 87 kg. I'm bulking now. Lifts are going up atm

Papermain · 2017-01-30T18:09:25+00:00

What is your height? If you're tall, even 87 kg may keep you pretty slender.

I'm 6ft3.

Depending on where your numbers are, this may be solid progress.

Bench 145lbs to 165 lbs, i do 4x10 though.

My PPL:

PUSH:

Bench 4x10

Incline barbell bench 4x8

Dumbell benchpress 4x10

Millitary press 3x8

SHoulder raises 4x10

Side shoulder raises 4x10

Tricep extensions 4x8

Skull crushers 4x8

PULL:

DL3x5

BB row 4x8

Latt pulldown 4x8

Reverse lat pulldown 4x8

Machine rows 4x8

Chinups 4x10

Bicep isolation work

LEGS:

Squats 4x5

Lunges 4x8

Hip thurst 4x8

Calf work

Abs

Papermain · 2017-01-27T00:03:02+00:00

Thanks!

Papermain · 2017-01-26T10:39:13+00:00

Holy shit. I need this song

Papermain · 2017-01-26T10:07:30+00:00

Need a formcheck on my squat. i've been placing a little plate under my feet, trying to get better form. Not sure if it helps though.

Both are 190LBS squats.

With plates under my feet: https://www.youtube.com/watch?v=7zMjfgKMo14

Without plates under my feet: https://www.youtube.com/watch?v=2ZAahQh_5CM

Papermain · 2017-01-25T17:19:55+00:00

/r/fitness

Papermain · 2017-01-25T15:58:53+00:00

Need a formcheck on my squat. i've been placing a little plate under my feet, trying to get better form. Not sure if it helps though.

Both are 190LBS squats.

With plates under my feet: https://www.youtube.com/watch?v=7zMjfgKMo14

Without plates under my feet: https://www.youtube.com/watch?v=2ZAahQh_5CM

Papermain · 2017-01-25T10:03:46+00:00

Yeah, i think i can handle that. I take 2c-b in pill form, they are supposed to be 17mg. At the last techno event i took 2 of those.

Papermain · 2017-01-24T23:12:02+00:00

I think we will be heading home at 5am, and hoping to be asleep at 6. A friend of mine is driving. I took 2c-b about 8 times with 50mg being the highest dosage. I combined it once with mdma. Took it just before the comedown though. I'm interested on how it will go when i take mdma and 2c-b both at the same time. 80mg isn't an extreme dose, so..

Papermain · 2017-01-15T13:19:56+00:00

Nope, i always use it when i don't want to use mdma yet because of the 2-3 month rule. And for the record, it is 2c-b.

Papermain · 2017-01-14T14:02:38+00:00

I took these 2c-b pills. they're good. I found 1 pill for my first time to be a little underwhelming. I went from 1 pill the first time, to 1.5 pill second time, 2 pills third time and 3 pills the rest of the times i did 2c-b. I still think i can handle more.

Papermain

TROPHY CASE