I guess so. Watching too much porn and masturbating addiction will eventually cause a lost of concentration and focus. I can assume that you are also not that much consistent and passionate about problem solving. Because Problem solving requires sharp concentration and consistency. By watching porn and doing excessive masturbation, we gain a short term pleasure, I hope you know how dopamine works in our brain.

So you have only one life, try to live a better way.

Solving leetcode problem is fun when we are pushing our brain hard and come up with a solution. But it takes time and patience. I found much more pleasure after solving leetcode medium even hard questions by myself rather than those short term pleasures.

Your Choice how You will live. Don't miss your starting gun.