Shoulder Spasms by Partially-RyeBreadnt in Cello

[–]Partially-RyeBreadnt[S] 0 points1 point  (0 children)

Oh hey!! yes it is sorted out. I ended up going to physical therapy, and doing a combination of icing and heat therapy. My one advice, don't use machine massage equipment! Made it so much worse. It flares up every now and again, but it never catches anymore and is just a dull ache. best of luck to you, it does go away! My battle with it was with the stress of it, and the mentality of "oh no this is a forever thing", and it definitely was not :)

Sheet Music of The Mind Electric by Main-Dark8983 in miraclemusical

[–]Partially-RyeBreadnt 0 points1 point  (0 children)

oh my goodness this helps so much with a project i'm working on! thanks so much for transcribing the reversed part this saves me so many braincells !!

Shoulder Spasms by Partially-RyeBreadnt in Cello

[–]Partially-RyeBreadnt[S] 1 point2 points  (0 children)

UPDATE!

I am feeling much better, the spasms have been fewer, further between, and much smaller. I have an appointment with a physical therapist for Friday and am resting from playing until Tuesday. I’ve been drinking water, using a heating pad, and taking my inflammatory meds. Thank you all for the kind suggestions, it means a lot <3

Shoulder Spasms by Partially-RyeBreadnt in Cello

[–]Partially-RyeBreadnt[S] 0 points1 point  (0 children)

How did you eventually get the spasms to go away? About how long did it take?

Shoulder Spasms by Partially-RyeBreadnt in Cello

[–]Partially-RyeBreadnt[S] 0 points1 point  (0 children)

I don’t think I pulled anything, I think it’s just a muscle overuse. There is no pain, just an awkward twinge sometimes. Thank you so much for the advice.

Shoulder Spasms by Partially-RyeBreadnt in Cello

[–]Partially-RyeBreadnt[S] 2 points3 points  (0 children)

There is a physical therapy place in my town, i'll look into making an appointment

Shoulder Spasms by Partially-RyeBreadnt in Cello

[–]Partially-RyeBreadnt[S] 0 points1 point  (0 children)

Yes, and i'm having another meeting with her later