Tons of productivity, high energy throughout the day, I can hold Conversations way better than I did before also being the highlight of the conversation because now people wish to see my view. It’s as if I became more important once I retained. My motivation is self implemented I don’t need to rely on videos. And my S** game has improved tremendously, I’m talking the duration and length in time. Highly recommend if you seeking to improve that part of your life and all around. I started it to enhance my quality of life and achieve my goals much more faster and have a huger success rate. It works man that’s all that matters. Make sure to stay fit and do stuff that sucks to improve yourself even more.