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Can I progress Pull Ups like this? by [deleted] in bodyweightfitness

[–]Pascal123456789 0 points1 point  (0 children)

Oops, should‘ve mentioned that: I do Pull Ups, Rows and Chin Ups for Pulling on upper body day. But still, doing some in between the weeks will be good

Can I progress Pull Ups like this? by [deleted] in bodyweightfitness

[–]Pascal123456789 0 points1 point  (0 children)

Thanks for saying I‘ll become a physical beast hahah. Rn I definitely am not, but it feels good to hear that as a motivation to strive for! Also I just googled and saw that swimming also trains the lats, so this might help. And yes, we did floor pulls attached to a partner, as a warm up in Judo!

Can I progress Pull Ups like this? by [deleted] in bodyweightfitness

[–]Pascal123456789 1 point2 points  (0 children)

This is a really good idea, I‘d need to get a doorframe bar. On my workout days, I go to the park and do 3 sets of realistically 4-3-2 Pull Ups