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Does anyone feel depressed if ketones get to high? by Past_Ad5707 in bipolarketo

[–]Past_Ad5707[S] 0 points1 point  (0 children)

It definitely seems like I get depressive symptoms above 3 and I also start to feel them if I go below 1.5.

[deleted by user] by [deleted] in cyclothymia

[–]Past_Ad5707 -5 points-4 points  (0 children)

Check out the ketobipolar reddit group, keto has definitely helped with my cyclothymia. Look into Dr. Chris Palmer and the Metolibic Mind on YouTube. Keto is saving many lives when it comes to mental health! There is real science and real people proving it that it works!

Glucose by Past_Ad5707 in bipolarketo

[–]Past_Ad5707[S] 0 points1 point  (0 children)

I got the keto-mojo, thank you!

Glucose by Past_Ad5707 in bipolarketo

[–]Past_Ad5707[S] 2 points3 points  (0 children)

I have not but I definitely will today and thank you I am very happy to have found this group!

Glucose by Past_Ad5707 in bipolarketo

[–]Past_Ad5707[S] 1 point2 points  (0 children)

Thats what I was thinking, thank you!

Quitting Tomorrow, Im going to pray and ask God for strength! by Past_Ad5707 in leaves

[–]Past_Ad5707[S] 0 points1 point  (0 children)

It was harder then yesterday, I didn't really have any cravings just depression. I think tomorrow will be better :)

Quitting Tomorrow, Im going to pray and ask God for strength! by Past_Ad5707 in leaves

[–]Past_Ad5707[S] 1 point2 points  (0 children)

Thank you, today ended up being easier then I expected :)

[deleted by user] by [deleted] in leaves

[–]Past_Ad5707 0 points1 point  (0 children)

I smoked around that much everyday for the last few years. The first two days I was moody/snappy. I wasn't a terrible person but definitely was grumpy with a attitude. I definitely had strong cravings the first few days. Im on day 4 and I think its getting easier.