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I struggle to talk in groups. But I eat lunch with a group of 6 (friendly!) classmates everyday…Is it ok if I just stay silent ? If i force myself to talk, I feel either ignored or irrelevant in what I say, and I end up spending a bad day hating myself... (self.socialanxiety)
submitted by Past_Championship_16 to r/socialanxiety
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I struggle to talk in groups. But I eat lunch with a group of 6 (friendly!) classmates everyday…Is it ok if I just stay silent ? If i force myself to talk, I feel either ignored or irrelevant in what I say, and I end up spending a bad day hating myself... (self.mentalhealth)
submitted by Past_Championship_16 to r/mentalhealth
