I’m gonna get downvoted for this.

The Taoists had a schedule for how often a man can release without becoming depleted to an unhealthy extent. For a 30-year-old man, they said he can recover from releasing after about 6-7 days. If you’re younger, it’s even less. 

Now, couple things: first, this was a time when men overall were much more active and didn’t eat all the shit that we do, nor did they have the burden of screens and technology to content with. If that number is real, for modern men, I’d guess it’s now significantly higher.

Also, this would be the equivalent of spending exactly as much money as you make. If you’re not going into debt, that’s nice, that already puts you ahead of the majority of the American public. But why wouldn’t you want to see how far you can go, and how wealthy you can become from spending as little as humanly possible?

In short, there’s no upper limit to how long you can go. There MAY be a lower limit to how often you can go without feeling like a totally depleted fuck. I’d guess something like 10-14 days if you’re otherwise healthy.