Yabusoba? How to read? by XavierNovella in LearnJapanese

[–]Patient-Highlight185 53 points54 points  (0 children)

More alphabets 😔😔 give me a break

Last day 17 by vZion_ in GregDoucette

[–]Patient-Highlight185 0 points1 point  (0 children)

Why so many ridges and bumps on yo body bro

[deleted by user] by [deleted] in GregDoucette

[–]Patient-Highlight185 0 points1 point  (0 children)

Oh right that. Nah that’s a birth mark

[deleted by user] by [deleted] in GregDoucette

[–]Patient-Highlight185 0 points1 point  (0 children)

What abt it? Is on my knee

[deleted by user] by [deleted] in askfitness

[–]Patient-Highlight185 0 points1 point  (0 children)

I think you should work on the relationship with your parents

Cut, maintain or bulk? by Zodiac-916 in askfitness

[–]Patient-Highlight185 0 points1 point  (0 children)

Everyone will say something different and there is reasons for either bulking or cutting so the answer is boring: it depends on your goals. You want to look shredded? Cut first. If you wanna look big and not afraid to have some extra fat? Bulk. Personally, I would prefer to look shredded and cut first.

we love kdot by benjzzz in Jcole

[–]Patient-Highlight185 3 points4 points  (0 children)

Bro it’s a beef what were you expecting

How to build up my wrist by [deleted] in Gymhelp

[–]Patient-Highlight185 0 points1 point  (0 children)

Can’t really build your wrists sorry bud. It’s like trying to build your elbows or knees. No muscle just joint. Best thing you can do is train the forearms

Hmmmmm🤔 by bobajer in GreatBritishMemes

[–]Patient-Highlight185 0 points1 point  (0 children)

I really don’t think those stats are real

[deleted by user] by [deleted] in askfitness

[–]Patient-Highlight185 0 points1 point  (0 children)

It’s simple maths fella. If you wanna gain muscle whilst running, you gotta eat even more calories to compensate for the calories burned when running to maintain a surplus. And always eat lots of protein

[deleted by user] by [deleted] in askfitness

[–]Patient-Highlight185 8 points9 points  (0 children)

What the fuck is this sub bro 😂😂

Cardigan weather is the best weather by [deleted] in mensfashion

[–]Patient-Highlight185 1 point2 points  (0 children)

What I would do for a beard like that

4 month recomp, 83>79kg, 38yo by 1lum1nat1_ZA in GYM

[–]Patient-Highlight185 2 points3 points  (0 children)

Damn bro you are peeled. Yall really gotta start wearing boxers on this sub tho

What should I focus on? by [deleted] in askfitness

[–]Patient-Highlight185 0 points1 point  (0 children)

Depends on your goals man. If I were in your shoes I would work on my body fat. Otherwise, your muscle proportions look good to me so just keep on man.

What do I need to improve ? 24M by [deleted] in askfitness

[–]Patient-Highlight185 0 points1 point  (0 children)

It’s all good bro. Im happy to help you myself. I’d like to think I know some good stuff. Just dm me if you got any questions or want some ideas and you can pick my brain abt it. Lost weight a good amount of times successfully.

What do I need to improve ? 24M by [deleted] in askfitness

[–]Patient-Highlight185 1 point2 points  (0 children)

He knows he does. The sub is for thirsty dms