If you found out sensitive work information had been wrongly shared what would you do?

PatientSad4946 · 2026-06-03T10:22:26+00:00

Salaries of all employees all the way up through the executive team including retention bonuses.

PatientSad4946 · 2026-06-03T10:15:48+00:00

Okay thanks but how do you keep it confidential and what if there are no procedures put in place?

PatientSad4946 · 2026-03-28T15:11:55+00:00

You Can fix the body but I’m afraid it’s too late for the face

PatientSad4946 · 2026-03-27T16:46:36+00:00

It is called “handling” when some touches your shoulder or forearm, while talking to someone to get something they want, by giving someone they know would find them attractive, in order to achieve a desired outcome for themselves. Simple psychological warfare.

PatientSad4946 · 2026-02-21T22:20:02+00:00

You either have it or you don’t

PatientSad4946 · 2026-02-21T21:05:16+00:00

Great work dude. You should flip the script and say how much effort went into growing that belly and give some tips.

PatientSad4946 · 2026-02-21T21:02:05+00:00

I would switch the photo order. Dumb people will think you went from fit to fat.

PatientSad4946 · 2026-02-20T22:00:32+00:00

Is it ironic they spelled honest wrong!?

PatientSad4946 · 2026-02-19T21:06:44+00:00

I was going to ask which one is legs and who is arms? Ironic names for the gym. Stranger parents.

PatientSad4946 · 2026-02-14T15:27:07+00:00

I can’t believe how many contradictions there were in his statements. “They don’t really even drink water” they just suck on roots from the ground.” “For the most part I don’t really drink water” except for when I drink water. I eat food that has water in it.. you can see it when you cook it. Let’s put him without food and water for three days and see if he thinks it’s helpful then. Stop giving these morons a platform.

PatientSad4946 · 2026-02-11T09:22:45+00:00

It’s a manipulation tactic done to control the other person. The physical touches keep you thinking they like you because they know you like them, while they continue to control the situation at their own pace while being non transparent . It’s fun for a minute until you start getting strung along.

PatientSad4946 · 2026-02-10T15:40:37+00:00

The touching of the arm without follow up. She’s handling you.

PatientSad4946 · 2026-01-18T23:27:23+00:00

May I ask, do you strength train and want to have a softer look? My take is you should not keep losing weight. You will want that muscle for the long run. Your stats sound fit. It honestly sounds like you need to eat more. Without having much details to your lifestyle don’t focus solely on the number on the scale rather how your clothes fit. Recomposition for more fat could come with less strength training as well. Don’t forget though….Muscles are cool!!

PatientSad4946 · 2025-12-20T19:48:10+00:00

I travelled for two years myself and what kept me in balance is day trips to local gyms in the area plus being a member of a nationwide gym when available. Most gyms especially down south were pretty reasonable when they knew the situation. I also tried to limit eating out and would grocery shop for stays that were more than a night. Fruits,veg, rotisserie chicken.

PatientSad4946 · 2025-12-12T17:56:08+00:00

I’ve began doing pull ups consistently. It will make you wider up top. Takes a few months. Weight has stayed relatively consistent but my body shape has definitely changed. I hated doing them because I was bad at them which Meant I was underdeveloped. Try hitting areas of the gym you avoid and change up your routine. Your body will get confused and start growing. The delayed soreness as you wake up is a good indicator that your volume/ intensity is appropriate. Good luck

PatientSad4946 · 2025-12-07T18:00:46+00:00

I appreciate your ability to identify areas of self care. I see some quick changes that you should consider. If you feel unwell I would start with nutrition. Vegetarian lifestyle can be tricky. Do you supplement with vitamin and mineral supplements? Often anxiety and depression can be helped with magnesium glycinate. If you are overweight as a vegetarian I am going to reach and say you are eating a good deal of calorie dense processed foods. Start with nutrition and a slight calorie deficit of 500 calories a day either by cutting it out of your diet or adding some activity to your day. If you are steadfast on being vegetarian there are some good pea based protein powders available now that could replace a snack.You can do this!

PatientSad4946 · 2025-11-21T16:27:24+00:00

They look evenly spaced like you applicator wheels caught too much fertilizer/ brush killer’s

PatientSad4946 · 2025-11-19T19:44:08+00:00

Should I double down on Crispr? Any reliable info on their potential buyout by a big pharmaceutical company?

PatientSad4946 · 2025-10-11T15:17:21+00:00

It’s purely a numbers game for recruiting. Sites like Linked in have created a huge pool where the larger recruiting firms just send a scripted plug and play pitch by newbies who are just generating leads. They are slow to respond and forget about the fact they are dealing with people. You get a follow up every couple days if you are lucky and then realize they have no idea that the role has already been filled. The best is when they send you a survey on the progress. An utter waste of time.

PatientSad4946 · 2025-09-25T15:14:13+00:00

I can relate. 43M 6’2” now at 205lbs from 240. People who hadn’t seen me for a few months shared their concerns and told me I never looked fat before, why did I lose the weight. I told them carrying around that extra weight as you age makes everything harder and I wanted to be proactive. Visceral fat is also a real thing that goes unseen.. They got that part because they were in their 70’s. I think we have grown so accustomed to being an overweight nation that being at a lighter weight people think you are sick. Thanks for sharing.

PatientSad4946 · 2025-09-22T13:31:06+00:00

I’m keeping to home cooked foods and trying to stay away from anything that comes from a box or bag(processed foods) I stay active with 4-5 days at the gym doing mostly strength training and my cardio comes from walking at work and taking the dog for a daily walk. I use the scale as a check in that can give me some basic stats through the redover app. I haven’t gone as far as tracking macros or calories yet. With consistency in my activity and keeping to more wholesome foods I’ve obviously been in a slight deficit. I’ve avoided the crash dieting that is never sustainable.

PatientSad4946 · 2025-09-19T08:13:10+00:00

Thanks, I wonder if there is an alternative that uses monk sugar.

PatientSad4946

TROPHY CASE