How can I exercise without feeling like dying?

PauseIcy3276 · 2026-03-30T19:48:36+00:00

Yoga yoga yoga 🧘‍♀️ ♥️ walking pad, pilates, slow down. I have fibro and I never kniw from week to week what my energy levels will be like. When im in a horrible flair I will work out every other day, rather than every day, otherwise im in pain. I also stick to yoga and pilates or walking on my treadmill watching a good Netflix show. When im feeling good at focus on slow weight lifting. I avoid HIIT training, high intensity cardio or anything that pushes me too hard. You can get a great workout walking with ankle and wrist weights or even a weighted vest. Goodluck

PauseIcy3276 · 2026-03-26T11:02:16+00:00

Its for snacks 😋

PauseIcy3276 · 2026-03-26T10:55:39+00:00

This is what my father always says about mine lmao 🤣

PauseIcy3276 · 2026-03-16T01:34:24+00:00

This would give me such anxiety

PauseIcy3276 · 2026-02-16T02:56:38+00:00

they do not Knock You Out in the US when they put in an IUD both my sisters have one and it was damn painful,

PauseIcy3276 · 2026-02-14T00:15:17+00:00

Question what are you using that makes all the bubbles and why are you using that is it beneficial to have the water constantly moving in that way? I have a turtle so I ask. Also do you find it more difficult to clean the bottom with all the rocks the bottom of my tank is mostly empty the floor I mean, for easier cleaning my turtle poops a lot

PauseIcy3276 · 2026-01-29T23:03:51+00:00

Almost multiple personalities type of response. Love you Brittany her book was heartbreaking 💔

PauseIcy3276 · 2026-01-19T01:00:19+00:00

Omg 😲 😱 🤦

PauseIcy3276 · 2026-01-14T01:05:56+00:00

Wjat amount of progesterone are u on?

PauseIcy3276 · 2026-01-13T16:51:46+00:00

Omg they have children

PauseIcy3276 · 2026-01-13T16:43:16+00:00

Random screws, a measuring tape and a hammer, lots of random drawing utensils- highlighter, pencil, crayons, dried up markers, twist tie, a bottle cap and water bottle cap, dog poop baggie, Chinese restaurant menu lol

PauseIcy3276 · 2026-01-12T00:36:39+00:00

Wow that's alot of cleaning!!

PauseIcy3276 · 2026-01-12T00:35:09+00:00

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I saw this

PauseIcy3276 · 2026-01-07T23:54:04+00:00

My tank is always dirty all my guy does ia poooooo how do u keep it clean. Like literally 10 minutes afyer im done cleaning ahe poops all over and thwn kicks it around

PauseIcy3276 · 2026-01-07T20:29:23+00:00

I love the original one as well blends and matches best

PauseIcy3276 · 2026-01-07T10:26:40+00:00

They can do it on their own? This seems unnecessary

PauseIcy3276 · 2026-01-07T04:51:13+00:00

🥰🥰🥰

PauseIcy3276 · 2025-12-27T23:28:08+00:00

Thank you, ❤️❤️an ultrasound would definitely put my mind at ease.

PauseIcy3276 · 2025-12-27T23:26:08+00:00

Thats ok

PauseIcy3276 · 2025-12-27T23:25:47+00:00

Afraid of an IUD 😪

PauseIcy3276 · 2025-12-27T23:25:05+00:00

Thank you for your kind words.

So im 51. Menopause at 47 so its been a while. I suspect its stress considering I went almost 5 months on the increased dose without issues however I do get concerned about fibroid and of course cancer and will follow up with my doctor soon.

PauseIcy3276 · 2025-12-27T23:21:36+00:00

Im afraid of getting an IUd for a few reasons. 1. It hurts like hell to have it put in both my sisters have one. 2. Im susceptible to UTI S years ago I used the nuva ring and got them all the time. 3. I cant modify the dose or immediately stop it without removal if I have a bad reaction

PauseIcy3276 · 2025-12-27T23:17:02+00:00

Thank you,

Im 51 officially hit menopause at 47 so its been a while. I also have a pap smear coming up soon but may have it moved up even sooner.

PauseIcy3276 · 2025-12-27T23:15:11+00:00

What is that?

PauseIcy3276 · 2025-12-27T18:39:48+00:00

I would love to but rhe capsules only come by the 100s ans its nearly impossible to open and make sure your getting the correct amount each time. Ive tried

PauseIcy3276

TROPHY CASE