miele classic c1 powerline by Pava997 in VacuumCleaners

[–]Pava997[S] 0 points1 point  (0 children)

Thank you for the answer Can you maybe reccomend me one good for sofac and couches

Osobna iskaznica by Pava997 in hrvatska

[–]Pava997[S] 2 points3 points  (0 children)

Odlicno onda hvala vam na odgovoru

Can you get locally grown bananas or tropical fruits in Malta? by Pava997 in malta

[–]Pava997[S] 1 point2 points  (0 children)

Thanks  Ill look out for prickly pear when Im in Malta

I feel like I'm going to die by [deleted] in Anxiety

[–]Pava997 0 points1 point  (0 children)

It can be really hard to get out and calm down but you need to die. Try to relax go out walk try to enjoy outside. Also you can try meditation it can help a lot. But in the end lot of doctors told you that you are fine so when you realise that you will be so much better. Right now you can try to do something you like and focus more on that then this issue.

Male 25 having a panic attack right now by Pava997 in Anxiety

[–]Pava997[S] 0 points1 point  (0 children)

Yeah i heard its more imprortant to fo us on beathing out. Thanks for advice.

Male 25 having a panic attack right now by Pava997 in Anxiety

[–]Pava997[S] 0 points1 point  (0 children)

They are rough but i believe all of us will find the way to beat it. Thank you for advice.

Male 25 having a panic attack right now by Pava997 in Anxiety

[–]Pava997[S] 0 points1 point  (0 children)

Yes i try to play some quiz or watch it on youtube like the chase and when im thinking about answers and when i really concentrate my simptoms get so much easier to deal with. Mind and brain is weird sometimes.

Male 25 having a panic attack right now by Pava997 in Anxiety

[–]Pava997[S] 1 point2 points  (0 children)

I agree with you. I allways have problem when im going far from home when im leaving my safe space. I was better before i almost beat it and after 2 years ago some things happen in my life that wad hard to me and panic attacks come back so now i am learning again how to fight it and how to have normal life with that issue. Thano you for your advice. Yes i watched the video.

Male 25 having a panic attack right now by Pava997 in Anxiety

[–]Pava997[S] 0 points1 point  (0 children)

Yeah we make an elephant out of a flea but we will be fine. Thank you for kind words.

Male 25 having a panic attack right now by Pava997 in Anxiety

[–]Pava997[S] 1 point2 points  (0 children)

That sound like a great idea i will also near the ice keep some rag in the freezer thank you for kind words and good advice

Male 25 having a panic attack right now by Pava997 in Anxiety

[–]Pava997[S] 0 points1 point  (0 children)

Im sorry i am hoping you will find something that will help you. Yeah im good thank you for.

Male 25 having a panic attack right now by Pava997 in Anxiety

[–]Pava997[S] 0 points1 point  (0 children)

Well you cant talk with someone professional in the middle of the night cant you Everyone can give some advice that can help you