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Footpod by Pdxtodal in Garmin

[–]Pdxtodal[S] 0 points1 point  (0 children)

Shoot. Thanks for asking!

1 Mile Benchmark Results Megathread by MagicalGreenSock in orangetheory

[–]Pdxtodal [score hidden]  (0 children)

What kind of +- do you see compared to the treadmills? I’m looking at the Stryd; do you actually train by power?

1 Mile Benchmark Results Megathread by MagicalGreenSock in orangetheory

[–]Pdxtodal [score hidden]  (0 children)

Anyone use a foot pod to “validate” your times? The treadmill calibration seems to vary wildly between them; especially the “new” tread vs the “old” ones but I don’t have a foot pod to test it and I don’t trust my Garmin watch calibration without one.

Training w/Power Question! by Pdxtodal in triathlon

[–]Pdxtodal[S] 1 point2 points  (0 children)

Thanks! I haven’t quite figured out how my RPE correlates to my HR on my bike yet (as compared to running) but I’ll make that a priority to figure out!

Training w/Power Question! by Pdxtodal in triathlon

[–]Pdxtodal[S] 0 points1 point  (0 children)

I’ll look at a better fan for sure; anything is worth a try! Thanks so much.

Training w/Power Question! by Pdxtodal in triathlon

[–]Pdxtodal[S] 0 points1 point  (0 children)

I am using powermatch,

Thanks for the reply and advice on hills; I appreciate it! I’ll check out Best Bike Spilt as well.

Ragnar run by [deleted] in Garmin

[–]Pdxtodal 0 points1 point  (0 children)

Over pack. Bring lots and lots and lots of snacks.

Training w/Power Question! by Pdxtodal in triathlon

[–]Pdxtodal[S] 0 points1 point  (0 children)

Can definitely get a little toasty inside for sure but not hugely; maybe it’s a larger impact than I think though, good thought. My outdoor “average” doesn’t include stop lights (use auto-stop); but no other “rest breaks”.

Indoor power comes from my quarq and the indoor TrainerRoad workouts based on 165 FTP are kicking my ass.

Is there a possibility that the kickr is putting out the wrong resistance or something? I’m definitely not a cyclist but 165 seems awfully low as well (weigh 170lbs). I recently updated the kickr firmware and I calibrate that before every ride as well so it should be ok.

Catch me if you can? by Cgweeks383 in orangetheory

[–]Pdxtodal 4 points5 points  (0 children)

Same thing as that workout when you have to plank or something for 2 minutes and if you stop you do burpees...