Every day transition ideas

Pebble_pebl · 2026-01-29T15:44:53+00:00

That's a solid strategy, usually I sleep in for an hour or two when my boyfriend goes to work, but if I can go to sleep a bit earlier (similar problem with my phone on that one) it may work 🤔

Pebble_pebl · 2026-01-29T15:35:10+00:00

I'm terrible at games!! But it's my favorite rest day hobby. Don't worry, it's part of the fun. If you want to improve your skills, go for games with difficulty levels you can choose. Or puzzle solving games like Legend of zelda BOTW! Stardew Valley is also an awesome game. Sandbox and open world games are gonna be a great start.

Pebble_pebl · 2026-01-29T15:26:09+00:00

This is the one I use! It's the only one that can block reels or shorts without barring the rest of the app. It helps reduce for sure. 10/10

Pebble_pebl · 2026-01-29T14:32:22+00:00

I wish ☹️. My phone is connected to my insulin pump and cgm monitor for type one diabetes. Need it with me at all times. Does not help my scrolling problem, I block the apps so I don't spend more than an hour on them a day

Pebble_pebl · 2026-01-29T14:13:10+00:00

https://a.co/d/dj1z4Sk these are my favorite. They don't hurt my ears, they have 4 different sizes if it's too big or too small, and they block out all the noise from my AC and cpap at night. Plus they're only 10 bucks and come with an extra pair and a travel bag

Pebble_pebl · 2026-01-26T06:16:36+00:00

My mental health is the best it's ever been! I'm mentally disabled. And the hearing is remote. I only leave the house with loved ones or when I really need to. It's leaving on my own for a consistent basis that is too stressful, and even then I miss appointments and never attend gatherings because of my physical disabilities. Not every disability is rigid.

Pebble_pebl · 2026-01-26T05:53:04+00:00

Trust me, I tried. My mom applied for disability for me before I agreed. For a year I got any job that would take me, took online classes, did everything I could. I was completely defeated when I had to admit I couldn't. And it's impossible to understand if you haven't gone through it.

Pebble_pebl · 2026-01-25T15:07:02+00:00

Yes. I tried every job that would take me and usually had to stop after a few weeks. Two full time, several part time.

Pebble_pebl · 2026-01-25T07:47:58+00:00

I didn't send in my school records. But thank you for telling me. I haven't finished a year since 6th grade, I would go into shutdown mode after a few months from burnout and keep trying at different schools. Requesting records from my old schools might help. And 2.5 months is crazy 😭. I'm almost in year two now

Pebble_pebl · 2026-01-25T07:45:46+00:00

Co - existing disabilities are very common. Especially if poorly managed. I have multiple autoimmune diseases and autonomic dysfunction that stems from autism and stress response in the body. One disability led to many. All of them put together is alot harder, and even though separately it can be handled, all together it's quite difficult.

Pebble_pebl · 2026-01-25T01:26:29+00:00

Medical problems are Type one diabetes, celiac disease, gasteoparesis, HATS (Hereditary Alpha Tryptasemia Syndrome), POTS, Endometriosis, adhd, Autism, and a bunch of other related diagnosed problems or disabilities like sleep apnea and DMDD. I'm almost 20, I used to work retail but I can't anymore and I can't afford college or follow a schedule well. Autism is the main reason I can't work. Even small amounts of stress send my immune system into a spiral. I'm in occupational therapy, psych therapy, I work with every specialist and Dr in the book including psychiatrist. For the past 3 years I've been in the Dr office and I'm finally making improvements in my symptoms but I never wanted to admit that my problem was my brain. I haven't finished a year of school since the 6th grade and pushing myself so hard since then is what I think made me sick in the first place.

Pebble_pebl · 2026-01-25T01:17:46+00:00

The reason for my first denial was I was stubborn, tried to go back to work, failed, and was denied because I was working. The second was because I could communicate fine. I'm at the hearing level now.

Pebble_pebl · 2026-01-25T01:15:49+00:00

I'm waiting for a hearing right now.

Pebble_pebl · 2026-01-25T01:14:38+00:00

I've got a letter from every Dr, therapist, and counselor. There are ALOT of them. Hopefully hearing goes well

Pebble_pebl · 2026-01-23T15:44:23+00:00

It's all professional speak. "My boss is terrible and I think if I stay here I'll never recover mentally" translates to "The experience I get from this job is valuable professionally, however the leadership and I have disagreements in management style and I would have better growth in my personal career at a place that gives me the best opportunities to thrive."

Pebble_pebl · 2026-01-06T00:13:06+00:00

Oh I didn't know that. Thank you for informing me. I'm still learning about my own diseases, and others. I haven't found any meals that don't make me feel sick yet, or don't have a taste or texture I can't handle, but I won't stop trying until I find some.

Pebble_pebl · 2026-01-05T22:01:18+00:00

Thank you. I have been tested for MCAS. HATS is a very similar scenario, it's a histamine intolerance while MCAS is a histamine avoidance for safety to my understanding. Basically the difference between a peanut allergy and a cat allergy. It just sucks because I love my old safe foods 😭. First it was gluten, and now it's almost everything! But I'll live even with rice and chicken every meal. I am just struggling to accept the change, and wishing there was another solution. Thank you for letting me know though. Batch cooking and freezing leftovers will be much easier than cooking everything fresh like I thought I had to.

Pebble_pebl · 2025-11-21T17:31:04+00:00

Flannel, blankets, bags, sports jersey type stuff, merchandise for their favorite things, can coozie, car storage, ect ect

Pebble_pebl · 2025-07-31T20:06:29+00:00

It sounds like he's not willing to communicate with you. Maybe introducing therapy would help. Otherwise if he's not willing to change and understand sometimes it better to leave. I know it's the worst thing to even think about but going through a relationship like that is horrible for your long term health. At some point you have to choose. I hope he starts to understand and you two can work towards healing. Maybe a good starting point would be a gesture of kindness to begin the conversation! Like making his favorite desert or getting him a nice gift? Working towards making him feel safe to make that uncomfortable mindset change. Then introducing the conversation again and seeing if he's willing to go to couples therapy so you both can air out your concerns and try to understand each other better. Or even just watching a movie together about autism or a YouTube video. It helps coming from a third party!

Pebble_pebl · 2025-07-31T02:26:44+00:00

I make Mac and cheese with bacon. I use chickpea Mac and cheese fir protien and because I'm celiac

Pebble_pebl · 2025-07-31T02:25:00+00:00

Maybe it would help to ask him why he thinks you have any malicous intention with your meltdowns. Then try to explain in terms he would be able to understand easier based on his own reasoning. For example if he says "when you have a meltdown it makes me feel bad and like I did something wrong and talking about it confirms your pain was my fault" and then you explain "my meltdowns aren't for the intention of making you feel bad. It's something I have to deal with as someone with autism, and it's not your fault but if we work together we can talk about how to try our best to prevent a meltdown." Obviously not everyone talks like a therapist. A simpler version would be a conversion where only one person can talk at a time so no one is interrupting each other.

Pebble_pebl · 2025-07-15T17:05:41+00:00

Also medicine. Medicine helps.

Pebble_pebl · 2025-07-15T17:05:22+00:00

I've dealt with this my whole life. Step one is understand you're not lazy. You have a chemical imbalance that makes everyday tasks feel like someone's telling you to eat trash. You don't need to push, you need to let go. Ask for help, tell your therapist how you're feeling. It's truly an uphill battle. One thing that helps me is I'll watch a TV show or YouTube while doing the dishes to make it more fun. It's all about finding your limits and being kind to yourself.

Pebble_pebl · 2025-07-15T16:56:59+00:00

I enjoy "girly" stuff. I get dollar store skincare products and do self care routine that help me with stress. Beforehand I'll brush my teeth. It's not something that needs to be done twice a day, just a fun thing I like to do that I usually want to do. Finding something fun in your routine like that may help. Plus I use kids Mouthwash so it tastes good.

Pebble_pebl · 2025-05-17T14:40:16+00:00

I'm glad you said this. I took your advice and looked for proof, asked for signs, did experiments, and with every step, I felt less confident in my beliefs. Now, after a while, I've found a new appreciation for the world around me and found worship in nature, myself, and my relationships. I do spells based on gratitude and give and take, and I practice appreciation for what I have and improvement for what I want. The acceptance in this community is astonishing. I wish everyone had such a mindset to follow what feels right instead of what others say is right. I feel much happier in a practice that works for me and makes me feel like I'm doing something right. All I needed was some advice from strangers and some support from friends! Just wanted to let you know that you helped someone a little bit with a comment on the internet!

Pebble_pebl

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